Psychological Nutrition Paperback – December 11, 2015
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What sold me on PSYCHOLOGICAL NUTRITION are the many "aha" moments in the book. For instance Chapter 3, "A Tool Doesn't Get a Thank You: Why Being Helpful Helen Drains You." The scenarios are typical examples of women my age that grew up with false fantasies perpetrated by myth and media. (How we should behave, look, feel, think, and so on). Chapter 5, "Chicks Archetypes", states, "When you do not take care of your outer self, you are highly unlikely to be paying attention to your inner self."
PSYCHOLOGICAL NUTRITION should be required read in high school if not sooner for young people beginning their life journey into adulthood.
Questo libro non mi ha convinto completamente, perché se da una parte offre nuove prospettive dall'altro in questo suo paragonare fino all'eccesso le emozioni alle calorie mi é sembrato pedante e noioso. Comunque potrebbe essere interessante per chiunque da leggere, specialmente per la sua ultima parte in cui parla del divino femminile.
*I received an ARC from Netgalley, the review is my own opinion*