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The Psychology of Spas & Wellbeing Kindle Edition
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|Length: 158 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Top Customer Reviews
Wellness is a water mist. Or relaxing solitude under warm stones. Or fresh life views that surface during or after a facial. Ease. Peace. Time for yourself to re-awaken and open yourself up to your world. Your health and well-being depend on your self-compassion and self-care.
In "The Psychology of Spas & Wellbeing", Jeremy McCarthy delights you with fascinating stories and insights backed up with specific scientific evidence. Find out why you deserve to treat yourself to better health and self-awareness as well as joyful relaxation, stress relief, and new ways to savor life.
Oops. I stand corrected here. Spa is not a treat. It is a blessed necessity if you want to learn how to live your best life now. McCarthy helps you integrate easy and enjoyable daily rituals and practices. These alone are worth reading this mind-expanding book. Life-altering and enhancing.
McCarthy explains "holistic renewal" via pairing the new science of Positive Psychology with the wealth of health wisdom from 1000's of years ago. What a fascinating juxtaposition of positivity knowledge. He is a terrifically creative writer who adds a soothing, very human, extraordinarily cool reading aspect to his book.Read more ›
Margaret H. Greenberg, co-author of Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a foreword by Tom Rath
Most Recent Customer Reviews
Jeremy has masterfully combined his 20 years of experience in the spa world with his Masters Degree in Applied Positive Psychology. Read morePublished on September 20, 2013 by melanie schmidt
Jeremy has a clear and straight forward writing style and knows so much about the spa and wellbeing worlds! Read morePublished on September 19, 2013 by Lori Hutcinson
It would be difficult and short-sighted to try and separate the content of the book from the man. Jeremy personifies the "positive health/positive personality" discussion and is... Read morePublished on September 18, 2013 by Sylvia Sepielli