Pure Barre: Ballet, Dance & Pilates Fusion
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The Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life. All you have to do is this DVD 3 times per week and your body will change - it is that simple.
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I love PureBarre. Thanks Carrie for your inspiration. If anyone has followed Carrie through the years she looks amazing now after having three little ones two of which are twins. This DVD is especially an inspiration because it gives a "benchmark" with her figure then and you should understand that she was in the process of getting in better shape. Just like you and me. She is real. You should see her now! This is proof that you can transform yourself to look even more amazing if you stick with it. Carrie LOOKS AMAZING! You can do it in less time with PureBarre. You don't have to spend an hour each day to get the results. Check out her PureBarre website for all her new DVD's. The new Studio Series 1,2.3.4 are killers. Hold onto your seat belts! I am not paid to say these things nor do I go to the classes anymore I do them all from home. I am just an enthusiastic purebarre diehard fan! You get results quick and that's why I like it so much and I feel good!
I agree. The lighting and general professional quality is totally lacking.
But it's a tough workout! It made my thighs and butt sore, and I'm pretty experienced at the bar workouts, I bought a fluidity bar on Craigslist and use it w/ the bar videos. It was a great deal for a quality bar, and I feel like I can get studio-quality workouts at home.
This DVD is worth owning if you are like me in that you want a great selection of dvds to keep you from feeling bored w/ the workouts. It's tough, it's challenging, and it was done in less than an hour. There was less stretching after each set (the way Bar Method does, sometimes maybe too much stretching, i.m.o.)
So if you can get over the bad lighting and you want a where-the-rubber-meets-the-road dvd w/ no bells and whistles, buy it.
Prime gets it there in two days if you have the membership, I always recommend Prime if you shop from Amazon a lot. Almost everything I buy is available on Prime.