Pure Yoga Pilates
Top Customer Reviews
This DVD provides an excellent combination of Pilates and Power Yoga! I have been alternating the 40 minute sessions each evening, five days per week and I can already see and feel a difference in my body. It is the closest I can get to being back in her studio.
I would highly recommend this DVD. And if you would like more information on the instructor, her website is here: [...]
I also did the Pilates part. I'm new to Pilates and it was rather challenging for my core muscles. I'm hoping it will get easier with practice.
Overall a good DVD that I like, that I will cycle through.
Most Recent Customer Reviews
I wish Kerry Bestwick would do more videos. This is one of my favorites.Published 6 months ago by Emily
I really enjoyed the yoga part of this DVD (didn't try the Pilate's). My only complaint was that it didn't last long enough. Read morePublished on April 20, 2011 by Christine
This lady talks non-stop during the exercises! It's over the top and very annoying, especially during yoga.Published on October 25, 2010 by Bijou
I am overweight and rather a beginner when it comes to pilates and yoga, but I love working with this dvd and will continue to do so. Read morePublished on June 23, 2009 by Erin J. Benedetto