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Put Your Heart in Your Mouth: Natural Treatment for Atherosclerosis, Angina, Heart Attack, High Blood Pressure, Stroke, Arrhythmia, Peripheral Vascular Disease Paperback – March 2, 2016

by Dr. Natasha Campbell-McBride M.D. (Author)

274 ratings

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If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it―by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity.

In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

Print length

212 pages
Language

English
Publisher

Medinform Publishing
Publication date

March 2, 2016
Dimensions

6 x 0.5 x 8 inches
ISBN-10

095485201X
ISBN-13

978-0954852016
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Editorial Reviews

About the Author

Dr. Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. In the following years she gained a Postgraduate Degree in Neurology.

After practicing for five years as a Neurologist and three years as a Neurosurgeon, she started a family and moved to the UK. It was during this time that Dr. Campbell-McBride developed her theories on the relationship between neurological disorders and nutrition, and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK. She has specialized in using nutritional approach as a treatment, and has become recognized as one of the world’s leading experts in treating children and adults with learning disabilities and other mental disorders, as well as children and adults with digestive and immune disorders.

In 2004 she published her first book Gut And Psychology Syndrome. Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient's physical state and brain function. The book gives full details of the GAPS Nutritional Protocol, highly successful in treating patients with chronic diseases. A second edition was published in 2010. The concept of GAPS has become a global phenomenon and the book has been translated into 20 languages.

She is also the author of Put Your Heart in Your Mouth (rev ed. 2016), and Vegetarianism Explained published in 2017. She is also a Member of The Society of Authors, The British Society for Environmental Medicine, and a Board Member of the Weston A Price Foundation. She is a regular contributing health editor to a number of journals, magazines, newsletters, and radio programmes around the world.

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Product details

Publisher ‏ : ‎ Medinform Publishing; 1st edition (March 2, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 212 pages
ISBN-10 ‏ : ‎ 095485201X
ISBN-13 ‏ : ‎ 978-0954852016
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 6 x 0.5 x 8 inches

Best Sellers Rank: #129,238 in Books (See Top 100 in Books)
- #67 in Diet Therapy (Books)
- #112 in Heart Disease (Books)
- #1,359 in Nutrition (Books)

Customer Reviews:
274 ratings

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5 star		85%
4 star		8%
3 star		5%
2 star		1%
1 star		1%

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Top reviews from the United States

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DVB

Getting to the heart fo the matter

Reviewed in the United States on September 1, 2015

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The book is based on Dr. Campbell-McBride clinical observations leading up to her groundbreaking GAPS protocol. She further examines the medical literature with a GAPS lens to debunk the lipid hypothesis that has been the foundation of the low-fat fad in heart disease prevention. In addition to the very accessible and detailed accounts of the underlying causes leading up to atherosclerosis and other cardio-vascular conditions, Dr. Campbell-McBride provides practical recommendations for lifestyle and dietary changes, including cooking recipes. The book is a must-read for those who would like to prevent or reverse heart disease.

Her other book on GAPS protocol provides a more comprehensive overview of how these changes can address and correct other degenerative, autoimmune and psychological conditions. The overall premise of her protocol is the requirement to restore beneficial gut bacteria that is responsible for proper digestion of nutrients for the optimal cell function and the first line of defense against toxic substances, which are either ingested (such as mercury in fish) or by-products of harmful bacteria or yest (such as Clostridia or Candida Albicans). Improper balance and inability to detoxify lead up to various health issues depending on the type and extent of the damage.

The correct and consistent implementation of the proposed dietary and lifestyle changes may eventually render the current pharmaceutically-based therapies as inadequate and obsolete. The latter may lead to huge skepticism in among MDs, who have limited training in nutrition and have not yet developed thorough understanding of the gut bacteria role in human physiology.

23 people found this helpful

Helpful

Joe Swift

Well worth the read for your own health.

Reviewed in the United States on June 18, 2016

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Worth the read before you run off to the doctor- unless by some chance your doctor has already read it- and that is doubtful. Educated & trained by the pharmaceutical industry, most doctors are entirely ignorant of the damage they are doing as they generously dispense the costly and damaging products proffered by their support group- the Pharmaceutical industry. This is a viewpoint from a doctor trained elsewhere, who had to bypass the "normal " medical approach to treat her own child. In doing so, she learned a great deal, and passes it on to readers- with a large bibliography of research to back up her statements. If you don't believe her, check on the studies yourself.

17 people found this helpful

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Ex-Silicon Valley Girl

Good book, but her other one is better.

Reviewed in the United States on February 28, 2013

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I bought this book because I loved Dr Campbell's other book, Gut and Psychology Syndrome.
I'm giving this book 3 stars because it's basically excerpts from the other book. No new information. This made the book a waste of money.
My recommendation,,, buy Gut and Psychology Syndrome and skip this book. That ensures you get all the information you need, plus more.

176 people found this helpful

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Lauren

Truly an eye opener

Reviewed in the United States on March 15, 2013

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A wealth of information and a must read if you value your health. Its amazing what doctors and drug companies will have you believe in order to make a profit, especially about cholesterol! The more I read, the more I value the wisdom of traditional ways and traditional foods. If you've read Gut and Psychology Syndrom, much of the same information is repeated, but more emphasis is placed on heart and arterial health in this read. It is still very beneficial and I'm glad I read it.

37 people found this helpful

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Rich B.P.😁

Best book out there. Buy 2 (1 for your Doctor!😯😁 )💛

Reviewed in the United States on January 11, 2019

Verified Purchase

Great book has all the iformation you need to have a better life, buy 2 give i1 to your doctor to read. This book is like the bible of life, it all makes good sence.if you like doing research on your own. You will love this book.great fami?y gift to all. Buy it and pass it on to yourfriends& family.no home should be with out this book.buy it and enjoy your Life.

2 people found this helpful

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NtheGarden

Disappointing, Not Helpful

Reviewed in the United States on January 14, 2020

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A “little “ good information but I thought the author often contradicted herself. Not a keeper.

2 people found this helpful

Helpful

deano63

Prophetic

Reviewed in the United States on February 21, 2014

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More and more is coming out about the myth that Cholesterol levels should be artificially lowered and about the danger of taking any Statins to do so. I bought a copy of this book for my primary care doctor and gave it to him this week. When I told him her general conclusions, he said that he agreed with her! Fortunately, my doctor works for the VA and is not under the "profit pressure" that doctors in many hospitals are subjected to. The body, especially the older body, needs Cholesterol, and the book tells you why. There is absolutely no correlation between high levels of Cholesterol and heart disease, and anyone taking Statins absolutely needs to read this book as soon as possible! Check her facts, and you'll find them absolutely correct. This is not the only literature on the market that debunks the myth, but it is a very easy read and also contains some great food recipes that my wife is cooking up for us.

19 people found this helpful

Helpful

DCuzze

A must read for all humans

Reviewed in the United States on April 20, 2021

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This book isn’t just for people with heart problems. It’s for people who don’t ever want heart problems. An excellent sequel (though not written as a sequel) to the GAPS book. Lots of great recipes too.

Helpful

Top reviews from other countries

S. Smith

Brilliant book that gives a more naturopathic angle on heart disease

Reviewed in the United Kingdom on November 9, 2018

Verified Purchase

Seems to talk common sense and gives a very different view from the conventional advice. I trust this doctor and have followed her advice for the last ten years and become healthier than I ever thought possible. Recently had my arteries scanned and they are healthy.!

10 people found this helpful

David S

An excellent and crucial read!

Reviewed in the United Kingdom on August 24, 2020

Verified Purchase

An excellent and crucial read for anyone who is on Statins, being offered Statins or who has any sort of vascular weakness or vulnerability. As Statins become the norm, this extremely well-researched books is a must read. I am persuaded to watch my food intake and not use the statins. Even if you manage the first chapter, you will be set thinking. A well-respected doctor and food scientist who writes well and convincingly. It is a book that the 'big pharma' must be hoping won't gain traction.

2 people found this helpful

Nicola

GREAT

Reviewed in the United Kingdom on June 16, 2018

Verified Purchase

Effective self help book giving advice on a range of conditions such as cholesterol, atherosclerosis, cardiovascular disease and the gut and how to minimise the risk of disease through diet. Also has a number of recipes that I am looking forward to working my way through. I am pleased with my purchase and would buy again.

5 people found this helpful

Lynn CINNAMON

Must read for becoming heart healthy and staying well.

Reviewed in the United Kingdom on March 12, 2018

Verified Purchase

Always up to date research from Dr Natasha. Every doctor concerned for their patients and everyone who wants to stay heart healthy should read this and follow the simple advice.

4 people found this helpful

JT

Changed my view of how to eat

Reviewed in the United Kingdom on August 30, 2021

Verified Purchase

This book changed my view of how to eat healthily. I feel so much better for following her advice. I am grateful for that.