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Quantum Self Hypnosis: Awaken the Genius Within Paperback – November 29, 2011
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About the Author
My name is Jo Ana Starr. I have been the Director of the New England Institute of Hypnotherapy since 1999; I am a veteran social researcher; a popular Speaker on the topics of Hypnotherapy, Self Hypnosis and the Mind-Body connection; and the author of 14 books and e-books that are designed to help readers improve their lives and achieve their personal goals. Even though I don't know you and may never meet you face-to-face, I believe in the almost infinite power of your mind. You are likely a believer in and a seeker of happiness and fulfillment. You are willing to search until you find the best methods to help you achieve these goals. Good news - you're on the right path! In my earlier years of researching mind-body techniques, I tried almost every method to gain happiness, focus, and peace. I finally found Hypnosis and was amazed at how easy Self Hypnosis made the process. It's simple; it's pleasant, and it works. In my books, I share with you how to train your brain to accomplish your goals, and provide the tools and information you need to do just that. Helping you to access your inner genius is my goal in writing these books, and one that I take very seriously. Thanks for reading my books, and please always feel free to contact me with any questions you have about the books or the NEIH training programs.
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This Quantum Self Hypnosis: Awaken the Genius Within is another stellar book from the one and the only Dr. Jo Ana Starr. It unlocks the sleeping genius in you. What I like about this book is that everything you learn can be applied in your life. Actually, all her books lead to an improved and optimistic life for all her readers. There is more about her books other than reading them. With this book, I was able to apply everything that I learned in working for my dreams. I personally believe that there is no shortcut to reaching your dreams. However, this book teaches you life hacks by working on having the right attitude all the time. Thank you for this book, Dr. Jo Ana Starr!
The author, Dr. Starr, provides everything you need on how to use Self Hypnosis to improve the quality of your life.
It is set up perfectly for beginners; easily accessible, it also includes full sets of hypnosis sessions you can use on your own. You don’t have to worry about the time and cost of other programs when you can take this book and learn everything you need to know.
The author has gone out of her way to make it as easy as possible to use these resources in this book, making it essential reading for anyone looking for self-improvement.
After some introductory material on the nature and history of hypnosis, including some unexpected ways we experience it in everyday life, the book gets right down to the techniques in a way that’s easy to understand for someone like me with no background in it whatsoever. I particularly enjoyed the way the scripts are clearly laid out to take the guesswork out of the process, and the introductory audio download included with the book really gave me a kickstart.
I can definitely say I’m sleeping better now, and I’ve started utilizing self-hypnosis to help in other aspects of my life as well. There is a lot to explore here, and once you get into it, it’s actually a lot of fun. If you’ve ever had any interest in the subject, or even if you’re just hearing about it for the first time, this book is an excellent introduction.