— Jimmy Moore
Ketogenic health podcaster & international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity
You hold in your hands what I consider to be the perfected “ketogenic handbook” for the kitchen. Over the last ten years, Maria's books have been the source of nuts-and-bolts direction for my family and for thousands of my patients, transforming a low-carbohydrate diet into a delicious ketogenic banquet that truly treats the diseases of civilization.
— Adam S. Nally, D.O. Board-certified family practitioner & bariatrician
The question I hear most often after I describe the critical importance of changing to a very low carbohydrate, moderate protein, and higher fat diet is, “What’s left to eat?” Maria answers that question expertly and beautifully in Quick & Easy Ketogenic Cooking. She is one of the most experienced chefs in this arena, and her expertise shines through on every page.
— Ron Rosedale, M.D. Expert in nutritional & metabolic medicine
Quick & Easy Ketogenic Cooking is the bible for ketogenic adaptation. Maria shares a simple way of understanding how helpful and powerful ketogenesis is for everyone. This book is for health practitioners, dieticians, and anyone who cares about health and wellness.
— Rob Kiltz, M.D. Reproductive endocrinologist