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Quick Start Recipes For Healthy Meals by [Scalpi, Gretchen]
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Quick Start Recipes For Healthy Meals Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 31 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews


"Quick Start Recipes For Healthy Meals is written byGretchen Scalpi. This is an insightful book, which introduces a consumer to a healthier and less expensive way of preparing and eating foods.People in general are often drawn to a meal that is quick and easy, thus leading them to consume take out or restaurant prepared foods. Theauthor, being a Registered Dietitian & Certified Diabetes Educator,teaches the reader the importance of healthy eating.

Eating right and consuming fewer fats and calories can establish ahealthy weight loss routine or a weight stabilization plan. Take outfoods or restaurant prepared foods are often very high in fat contentwhich provides more calories than needed for a person to consume. Within the pages of the book, the author gives tips and full descriptiverecipes for healthy, low calorie and tasty foods.

Quick Start Recipes for Healthy Meals provides the consumer with aninteresting selection of breakfast, lunch, dinner, and evendessert-snack recipes. These recipes include most of the food pyramid:dairy, vegetables, fruits, poultry, red meat, fish, and even some lowfat content sweets. Two of the most intriguing aspects of the book isthat the author provides a complete nutrition facts chart with eachrecipe along with the ingredients needed to exchange with others to make the meal diabetic friendly."

Reviewed by Michelle Robertson for Readers' Favorite (Used with permission from author and Readers' Favorite).

Product details

  • File Size: 356 KB
  • Print Length: 31 pages
  • Publisher: Gretchen Scalpi, RD, CDE; 1 edition (July 1, 2013)
  • Publication Date: July 1, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00C0HFO2A
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #2,300,768 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on June 8, 2013
Format: Kindle Edition|Verified Purchase
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