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The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World by [Knowles, Brenda]
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The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Kindle Edition

4.6 out of 5 stars 3 customer reviews

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Length: 297 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews


“Brilliant and a must read for introverts and extroverts alike who have a desire to strengthen their relationship! Brenda's ability to blend research, personal experience, and new insights into practical guidance for the reader are sure to benefit any relationship. I highly recommend it!” - Bill Zajac, author UNBEATABLE MARRIAGE

“Brenda offers sanctuary to countless bewildered gypsy introverts, so tirelessly trying to participate fully and wholly in an extrovert's world. At last a book that talks directly to the introvert, offering a safe, calm place to exhale, to be seen, providing an amalgam of wisdom drawing from critical psychological theory (kudos for attachment theory!), creativity, case studies, widely researched contemporary scholars, writers, (and countless readers of her Blog!) combined with Brenda's welcoming presence, personal journey, whose pages open wide, directly into the heart of each and every reader. I'm grateful for her gifts.” - Roxanne Sadovsky, MA, MFA, CMHC

“In this book Brenda shares personal experiences in a way that makes it very easy to connect her coaching to your own experiences. Many sections of this book felt as though they were written just for me.” - Mark Konietzko

“Brenda's new book has given me such a deep perspective on the hidden dynamics that happen between lovers. I have come to understand many of the unconscious patterns that play out in my own relationship through her wisdom. As a sensitive introvert, I found myself captivated by the maturity of principles that Brenda so easily explains. I would recommend this book to anyone who is in a relationship and also those who are looking for love.” - Melissa Panero, and Beautifully Vulnerable podcast

“Initially, Brenda's blog post" Introvert Relationships: Love Me or Leave Me But Please Don’t Need Me (Too Much)" drew me to her and her writing as she is able to express almost verbatim the thoughts in my head as a highly sensitive person and introvert. Her subsequent coaching has been a tremendous help for me...she has gently nudged me by providing her extensive research and experiences to grow and flourish as an introvert in this world.” - Julia, long time reader and coaching client

“Brenda has been a go to voice of encouragement and wisdom from early on in my journey of discovering what it means to be a highly sensitive introvert. She brings calmness and a positive celebratory approach to help us understand ourselves better and truly thrive from within our busy and overstimulating lives. For me personally she has provided tools to nurture better, closer, and more fruitful relationships with others, and to inspired me to develop a revolutionary self-care practice in my life.” - Andy Mort,, singer, songwriter, podcaster and gentle rebel

“We spend tons of energy trying to make relationships work, often at the expense of being who we are authentically. Brenda’s Practices help connect the dots of our experiences, thoughts, feelings, failures and achievements, from child to adult, gently guiding our highly sensitive and introvert selves to a more integrated and healthy way of living and being in relationship.” - Dawn Allred, founder of The Outspoken Thoughts of an Introvert

From the Author

The Quiet Rise of Introverts is my story. It's about learning to know and accept your introverted nature and how to move through life without leaking energy and emotions. It is not about making an introvert into an extrovert. It's about learning how to be sensitive and real while in loving relationships. 
I grew up with a beautiful extroverted sister who was my nemesis for much of my childhood. We did not support each other. We were in conflict most of the time. The subsequent wounds from that relationship lasted decades for both of us and still rear their ugly heads occasionally. 
Through group therapy, psychological and neuroscientific research and supportive relationships, I learned how to build a stronger me and healthier relationships. My hope is that "The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World" does the same for you.

Product details

  • File Size: 1377 KB
  • Print Length: 297 pages
  • Publisher: Mango (October 3, 2017)
  • Publication Date: October 3, 2017
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B06ZYZP3T8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #398,217 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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