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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook Paperback – April 8, 2014

4.0 out of 5 stars 870 ratings

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Frequently bought together

  • I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
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Editorial Reviews

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“With Sarah's program I lost weight and regained energy. Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl

“Excellent book! Ms. Wilson offers a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer.”—Dan Buettner, New York Times bestselling author
 
“The I Quit Sugar philosophy is a big part of addressing modern diseases and weight-related complications affecting us all today. I've found Sarah's IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health.”—Gary Fettke, orthopaedic surgeon, university lecturer and author

“Sarah Wilson breaks things down in easy to assimilate, bite-sized pieces and leaves you with the feeling she is right there holding your hand, as someone who has been there and understands. Sarah herself is a walking advertisement for her own accomplishments and quitting sugar, with Sarah Wilson’s help, is the best first step toward total physical and mental health anyone can take.”—Nora Gedgaudas, CNS, CNT, author of Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
 
I Quit Sugar deserves to have become an international best-seller and phenomenon. Everywhere I go with The Coolhunter, everyone is talking about how they're 'quitting sugar with Sarah Wilson'.”—Bill Tikos, The Cool Hunter

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870 customer ratings
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Reviewed in the United States on July 23, 2019
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Reviewed in the United States on September 14, 2016
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Reviewed in the United States on January 26, 2017
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Reviewed in the United States on February 25, 2017
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Top international reviews

Louise
1.0 out of 5 stars Rubbish
Reviewed in the United Kingdom on August 30, 2017
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b e e
5.0 out of 5 stars VERY USEFUL
Reviewed in the United Kingdom on January 27, 2019
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DesignerDude
3.0 out of 5 stars Great, if you can stick to it
Reviewed in the United Kingdom on April 27, 2018
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Chantelle B
1.0 out of 5 stars ... a lot of weight on this diet and now love coconut milk etc but now I know these recipes ...
Reviewed in the United Kingdom on November 11, 2017
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Emma Rose
5.0 out of 5 stars Game changer
Reviewed in the United Kingdom on July 30, 2018
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Liloodish
1.0 out of 5 stars No weekly meal plan
Reviewed in the United Kingdom on August 30, 2018
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Zara. Rez
4.0 out of 5 stars I found this book helpful with my diet. I ...
Reviewed in the United Kingdom on August 29, 2015
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nibrian
5.0 out of 5 stars Interesting book
Reviewed in the United Kingdom on January 2, 2019
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1.0 out of 5 stars Waste of money
Reviewed in the United Kingdom on August 14, 2019
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Naitty
5.0 out of 5 stars Absolutely Brilliant
Reviewed in the United Kingdom on January 29, 2016
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Tinks
4.0 out of 5 stars A good book for sugar addicts!
Reviewed in the United Kingdom on April 21, 2018
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5.0 out of 5 stars Inspiring, helpful, realistic up to a point: ...
Reviewed in the United Kingdom on November 29, 2015
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1.0 out of 5 stars Awful tasting desert recipes - I made a few of ...
Reviewed in the United Kingdom on January 26, 2017
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Susie Cello
2.0 out of 5 stars Informative but rather a lot of use of alternative sugar ...
Reviewed in the United Kingdom on January 16, 2018
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DI_London
5.0 out of 5 stars Life changer!
Reviewed in the United Kingdom on March 21, 2017
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