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I am very excited to recommend this easy to follow and informative little book that has helped me to easily become "unstuck" when I need to immediately turn life's many challenges including my negative thoughts into self-empowerment and a positive and "no blame" response in my relationships. This well written little book has easily applicable examples which can assist and transform our belief system into one where one can seek an uncomplicated, step by step "rolling" towards others, manifesting our desires and connection to positive acceptance of ourselves and others. Just open any page and you can read a message to help get back on track to peace, love and acceptance of yourself and others. A joyous book to have on your night stand.