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Matt Amsden

RAWvolution Gourmet Living Cuisine Hardcover – January 1, 2014

by Matt Amsden (Author)

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More than a cookbook, RAWvolution is the indispensable, all-inclusive guide to the many benefits of raw food. Renowned raw foods chef Matt Amsden shares essential advice, information, and encouragement for adopting a raw foods lifestyle. His delectable recipes are organized by type, level of difficulty, and what equipment, if any, is necessary in their creation. Accessible to both beginniners and experienced cooks, RAWvolution addresses everyone from vegetarians who want to take the next step in natural cuisine, to those who simply want to diversify and improve their everyday diet. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Matt with Cheese," Amsden's moutherwatering recipes feature soups, sauces, salads, appetizers, entrees, and even desserts. As these and other recipes included show, there is no need to sacrifice flavor for bland or boring "health" food. Enliven your senses and taste buds instead with rich, living cuisine.

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Product details

Publisher : HarperCollins (January 1, 2014)
Language : English
Hardcover : 224 pages
ISBN-10 : 1435155912
ISBN-13 : 978-1435155916
Item Weight : 1.85 pounds

Best Sellers Rank: #1,332,611 in Books (See Top 100 in Books)

Customer Reviews:
139 ratings

Customer reviews

5 star		68%
4 star		17%
3 star		6%
2 star		5%
1 star		3%

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Top reviews from the United States

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K.B.

Eat Super Healthy and Clean Without Sacrificing Flavor and ...Deliciousness!!!

Reviewed in the United States on April 25, 2015

Verified Purchase

I LOVE this book! I am the person that gets cookbooks but never take the time to actually get recipes out of them. Recently I decided to become disciplined about eating super healthy and clean. I pulled out this book along with a couple others to grab some recipes. EVERY SINGLE recipe I've made so far is SO GOOD!! The recipes from the other books are hit and miss but this one is an absolute bull's-eye! I just looked online and found the sequel cookbook, The Rawvolution Continues..., and ordered it today.
Well done Matt! I wanted to lose 17 pounds to get back to my "fighting weight" and because of these amazing recipes, I'm down 13 pounds in four weeks and I have mentally made a shift that eating like this doesn't even have to be a temporary thing. It's truly a lifestyle!

6 people found this helpful

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T Landon

Best Raw Book for Starters

Reviewed in the United States on December 7, 2017

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Best starter book for going Raw. Recipies are simple with just a few ingredients that are accessible in your grocery store. I started Raw 17 years ago and own 50 Raw Food preparation books...this is THE 1 that I recommend to everyone who asks

5 people found this helpful

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Mel H

Fantastic!

Reviewed in the United States on July 1, 2008

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I'm relatively new to raw foods, and for a long time my first and only book was Ani's Raw Food Kitchen. I purchased Rawvolution a few months after getting Ani's, but didn't try it out right away. Boy was that a mistake -- especially considering Ani's has been such a hit or miss cookbook for me. I've made 4 recipes from this book recently and all 4 of them have been amazing. The seed cheese actually tastes like cheese; the Corn Chowder doesn't taste like its missing any dairy; the Thai Curry soup is just a simple and phenomenal recipe. I absolutely cannot wait to try other recipes from this book.

I sort of agree with some people who say that he uses a lot of Nama Shoyu -- a little too much. But honestly, do what sounds right to you. If you don't like salty tasting things, don't put a half a cup of Nama Shoyu in something -- adjust it accordingly and you'll be fine. Thats what cooking is all about isn't it?

As far as the physical book, it is very well designed and the photography is also excellent.

5 people found this helpful

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Inner Journeyer

Disappointed by the Lack of Creativity

Reviewed in the United States on September 6, 2013

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I was hoping to learn new and creative ways to prepare raw foods, but this book is like a 1 trick pony, relying on the same ingredients over and over, and not even in the most healthful ways. Most people know by now, that agave is not the health panacea it once was thought to be; yet the smoothie recipe serving *1* person includes 1/2 cup of it!!! I make smoothies all the time and usually the fruit alone sweetens it, if not, a few drops of stevia are more healthful. The majority of recipes rely heavily on nuts, which means people with nut allergies probably wouldn't enjoy this cookbook. But if you are going to use nuts, at least soak and rinse them 1st to remove the anti-nutrient enzyme in most nuts and make them more nutritious/absorbable; there's no reason not to do this, especially when dehydrating the recipe. You would think that being a Raw Foods Guru, Amsden would know about this, as it is pretty much standard practice in raw food prep. Even the onion bread recipe, which I confess, is why I bought the book, contains 1/2 cup of olive oil. I made it with 1/4 cup and it was still delicious. I haven't perused Amsden's later volumes, but hopefully he has addressed some of the problems I've outlined here.

6 people found this helpful

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Rita Jordan

Five Stars

Reviewed in the United States on August 13, 2017

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Great book. Very nice pictures. Creative recipes and interesting flavors. Well thought out. Interesting read.

One person found this helpful

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Buttercup

My Favorite Raw Recipe Book

Reviewed in the United States on January 6, 2009

Verified Purchase

This is my favorite book I have for daily recipes. I recommend it to everyone. After I visited his restaurant in Santa Monica, I had to get the recipe for onion bread. It's been a big hit. Hummus recipe is good (using zucchini). I've used several of his salad dressings and many of his chopped salads. In general, they are fairly simple recipes, although many use coconut meat so if you haven't mastered the coconut process, they could seem complicated.

One person found this helpful

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Denise R. Becknell

This is one of the best raw food cookbooks on the market - Matt Amsden ...

Reviewed in the United States on February 19, 2015

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This is one of the best raw food cookbooks on the market - Matt Amsden does make his recipes a bit salty and oily but, with a little adjustment, his recipes are fabulous! I use several of them in my raw food cafe!

3 people found this helpful

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M. Falso

So Far, So Good!

Reviewed in the United States on September 6, 2011

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So far, i've made only the Famous Onion Bread, and I think that recipe is worth the purchase of this book alone! It tastes like French Onion Soup but in a flatbread form. It's delicious! The pictures and ideas are interesting and inspiring. Although I think the recipes are nut-heavy and uses more olive oil than I personally like, I think that the book is great. The photography is beautiful and the recipes are tempting.

One person found this helpful

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Top reviews from other countries

Edwin Hector Jnr

Five Stars

Reviewed in the United Kingdom on September 18, 2015

Verified Purchase

Perfect for the Rawveloution novice to Pro

momo

Greay recipes, inspiring

Reviewed in the United Kingdom on July 24, 2014

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Greay recipes, inspiring

J. Payton

Five Stars

Reviewed in the United Kingdom on February 28, 2015

Verified Purchase

Excellent product

K. Shelly

Great Raw Resource

Reviewed in Canada on March 4, 2009

Verified Purchase

I am just getting into Raw foods, and this is one of my favorite books so far. I have tried about 5 recipes and only 1 didn't turn out (the onion bread, which I will try again!)

The biggest problem I have with this book is the amount of certain ingredients the author uses, such as nama shoyu and olive oil. A critical look at the measurements is required when following these recipes, I have had to cut a lot of the measurements in half (or more!) to suit my taste.

The color pictures are great and the recipes are generally simple to prepare.

4 people found this helpful

J.C. writes

Four Stars

Reviewed in Canada on January 7, 2015

Verified Purchase

very good cookbook.

One person found this helpful

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