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RELAX.calm: Attitudes & Asset Development Single
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Audio CD, Single, October 1, 2011
RELAX.calm: Attitudes & Asset Development uses relaxation techniques, guided imagery and positive self talk to help teens: make good choices exhibit strong values be successful feel competent with peers feel supported increase self esteem feel empowered increase learning become involved develop test-taking skills This CD focuses mainly on attributes and attitudes that can help you become a complete person. Scripts are narrated by Dr. Roger Klein and are accompanied by relaxing, meditative background music. From the authors of the widely used book Ready...Set...R.E.L.A.X. and Ready...Set...Release! audio CD.
1. Attitudes & Asset Development Introduction
2. Spring Fever
3. Amaze Yourself
4. Smooth Sailing
5. Vitamin See
6. Stepping Stones
7. Diversity is Strength
9. Scratch the Surface
10. Personal Junket
11. Tunnel Vision
12. No Repeats
13. Media Madness
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