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About Rachel Patterson
She likes to laugh...and eat cake...
For more information www.rachelpatterson.co.uk and www.kitchenwitchhearth.net
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Natural Magic for Healing in Heart, Spirit & Soul
Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for ailments and challenging life experiences such as:
• Guilt • Worry • Grief • Low Self-Esteem • Obstacles & Blockages • Sleep Issues • Menses & Menopause • Transitions & Changes • Anxiety • Stress • Depression • Panic Attacks • Fear
For each topic, you will discover helpful spells and crafts, as well as affirmations, colour magic, crystals, herbs, foods, incense and essential oil blends, rituals, meditations, and magic bundles. You will also find dozens of recipes for enchanting treats and natural bath products:
• Body Oil • Bath Salts • Bath Melts • Pulse Point Balm • Body Powder • Bath Bombs • Body Butter • Body Scrub • Bath Infusion • Foot Bath • Perfume Blends • Cheese and Rosemary Muffins • Porridge Any “Witch” Way • Ginger Plum Cake • Cheesy Garlic Bread • Shortbread • Lemon and Poppy Seed Cupcakes • Fruit Tea Cake
With additional hands-on tips for working with spirit guides and deities as well as chakras, moon phases, and the elements, this book shares everything you need for effective magical remedies.
There are a lot of things in the universe that we don’t understand. When something is meant to happen, it will whether you cast a spell or not. But you can help it on its way by guiding and encouraging it and maybe even tweaking events a little too. A spell can be worked in many ways, from a simple pointing of the finger to a complicated ritual involving lots of herbs and crystals and, of course, any variation in between. What will happen for sure is the boost of confidence and happy buzz you will receive as you cast the spell, as well as the positive vibe you get from putting something into action. Kitchen Witchcraft: Spells & Charms is a the first in a series of books which delves into the world of the Kitchen Witch. Each book breaks down the whys and wherefores of the subject and includes practical guides and exercises. Other titles include Garden Magic, Altars & Rituals and The Elements.
Practically Pagan - An Alternative Guide to Cooking is a book designed to take you through the seasons. Working with produce when it is at its best with recipes for everyone and menu ideas reflecting the energy of each month of the year, it presents family style, no fuss cooking to nourish the body, spirit and soul. Recipes include; meat main, vegetarian/vegan main, soups, standard and vegan desserts, bread and of course...cake; both standard and vegan options. An Alternative Guide to Cooking is the first volume in an exciting new lifestyle series from Moon Books, which offers body, mind and planet-friendly alternatives for everyday tasks.