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Rainbow Green Live-Food Cuisine Paperback – August 22, 2003
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"Gabriel Cousens, M.D., has once again contributed to the much-needed re-education of humanity. The research and practical advice, along with the recipes from the Tree of Life Cafe in Rainbow Green Live-Food Cuisine, help people awaken to a new understanding and regain control of their internal environment."
—Christopher Yashpal Jayne, N.D.
"Rainbow Green Live-Food Cuisine describes the holistic healing process of biological alchemy. It is a gift for us in how to live in these biologically toxic times."
—Richard Harvey and Mary Huston, Directors of Life Works
About the Author
Dr. Gabriel Cousens, M.D. is an internationally celebrated spiritual teacher, author, lecturer, world peace-worker, and physician of the soul. He is the world’s foremost physician promoting live-food nutrition for physical health and spiritual growth. He received his M.D. degree from Columbia Medical School in 1969, and completed his psychiatry residency in 1973. As a leading researcher and practitioner in the field of rejuvenation, he specializes in the healing of many chronic degenerative diseases. To the healing process he also brings experience as a homeopathic physician (M.D. (H)), Diplomate in Ayurveda, family therapist, and live-food nutritionist
Dr. Cousens is also a Doctor of Divinity (D.D.), a Rebbe who has received rabbinical initiation, a student of Ecstatic Kabbalah since 1986, a certified Senior Essene Teacher in the Kabbalistic tradition, a recognized Yogi, a four-year Sundancer adopted into the Lakota Nation, and the White Buffalo Spirit Dance Chief.
He is the author of a number of titles, including Conscious Eating (hailed by many as the “Bible of Vegetarianism”), Spiritual Nutrition, Depression-Free for Life, Sevenfold Peace, and Tachyon Energy: A New Paradigm in Holistic Healing, co-authored with David Wagner, the creator of the Tachyon process. Dr. Cousens presents seminars worldwide on many topics including health and nutrition, psycho-spiritual healing, meditation, and spiritual awareness.
Dr. Cousens founded and directs the Tree of Life Foundation, Tree of Life Rejuvenation Center, and Tree of Life Health Practice in Patagonia, Arizona. He is a frequent guest on popular radio talk shows, and has published articles in health journals and popular magazines on a number of health, nutrition, and social topics. Visit his website at www.treeoflife.nu.
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The next part of the book has a variety of raw-foods recipies. The think that I like about their recipies is that they acknowledge and utilize the need for balancing of the 4 tastes: sweet, astringent, fat, salty and their recipes account for it. This contributes to a more rich, fulfilling taste. The bummer with the recipes is that they lack any commentary, such as "This one is a real favorite with kids" or "Many people think this one tastes just like lasagna", or "this is Gabriel's favorite!" etc. I love cook books that have that commentary, as often it will help me decide which recipes to try first. It also makes the recipes more interesting in my opinion. But obviously this additional commentary is not a necessary part of a recipe.
If you are trying raw for the first time a book with pictures for every step would be much more helpful, such as Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes. The step-by-step pictures make it less daunting, and they also include info on what equipment you need to get started with the lifestyle, how to sprout stuff, etc.
This is a great book & it has me seriously considering a raw food prep retreat at Gabriel's center in Arizona!