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The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods by [Russo, Ruthann]

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The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods Kindle Edition

3.2 out of 5 stars 11 customer reviews

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Length: 258 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews


“This is an excellent, thoughtful, and comprehensive book. It catches the essence of raw food, which is that it is a total lifestyle that helps you become Alive. The Raw Food Lifestyle is an outstanding book for anyone who wants to understand the live-food way of life.”
—Gabriel Cousens, best-selling author and founder of the Tree of Life Rejuvenation Center

“What I love about The Raw Food Lifestyle is being walked through the process of shifting not only your diet but your lifestyle as well to better reflect caring for yourself and the planet.”
—Terces Engelhart, founder of Café Gratitude

“[This] book is so great in presenting information in such a balanced, rational, and very clear and compelling way, addressing all sorts of confusions that people have regarding raw food. THANK YOU!”
—Sarma Melngailis, proprietor, Pure Food and Wine of New York City and author of Raw Food/Real World

“Ruthann Russo’s new book, The Raw Food Lifestyle, creates a framework where raw food newbies can assess their values and see if the concept will work for them.”
Creative Loafing

“[The Raw Food Lifestyle is] an extensively researched book, and a complete overview of the raw and living foods lifestyle. It covers everything from the healing aspects and health benefits of raw/living foods, to the spiritual aspects and eco-friendly, sustainable living benefits… a good reference book and guide for the person who is new to raw foods or is wanting to gain more extensive knowledge on the lifestyle.”
—In My Mind’s Zen Garden

“[The Raw Food Lifestyle] is one of the most thorough and comprehensive books I’ve seen… One thing that’s really cool in this book is the ‘Your Story’ section where [Ruthann Russo] gets you really considering your v...

About the Author

Ruthann Russo is a lawyer, educator, and health professional. A certified holistic health counselor with the Institute for Integrative Nutrition and Columbia University Teachers College, she has personally instructed more than 3,000 physicians in hospitals across the country. She lives in Center Valley, PA.

Product details

  • File Size: 384 KB
  • Print Length: 258 pages
  • Publisher: North Atlantic Books; Original edition (May 14, 2010)
  • Publication Date: May 18, 2010
  • Sold by: Penguin Random House Publisher Services
  • Language: English
  • ASIN: B003M5I4EO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #2,555,065 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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11 customer reviews

3.2 out of 5 stars

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September 26, 2010
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November 15, 2009
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