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Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat Hardcover – May 11, 2010
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“Weinstein and Scarbrough’s excellent and delicious advice is something you’ll want to sink your teeth into. They give you the straight scoop on what constitutes ‘real food’ and why adding it into your diet is the best insurance policy for not only achieving great health but also joy and satisfaction. Bravo!”
—David W. Grotto, RD, LDN, author of 101 Foods That Could Save Your Life!
"What do two lovers of food—one a chef, the other a writer—do when they notice their girth is growing? They explore how the food that surrounds us in our fast-paced world leads to overconsumption and little satisfaction. Go along with them as they discover how to get back in touch with the real food that wakes up our senses and helps our bodies know when we have had enough."
—Barbara Rolls, Ph.D., author of The Volumetrics Eating Plan
“Who would have thought that loving food more would be a great way to lose weight? Or that to eat less, you might need to eat more things? With witty, well-researched prose and simple, delightful recipes, Bruce Weinstein and Mark Scarbrough show us how to reacquaint ourselves with the elemental pleasures of cooking for and feeding ourselves joyfully.”
—Joyce Hendley, co-author of The EatingWell Diet
"Real Food Has Curves is a delightfully delicious insight into how desperately we need to get away from processed, 'fake' foods. The recipes are tasty, healthy, and most importantly, they're real. From the first bite of peach to the last tip on avoiding ingredients we can't even pronounce much less spell, Bruce and Mark make this book a must-have for the dot com generation." —Alison Sweeney, host of The Biggest Loser
About the Author
BRUCE WEINSTEIN and MARK SCARBROUGH are the authors of nineteen books about food, including Real Food Has Curves; the bestselling, multi-volume Ultimate Cook Book series; Ham: An Obsession with the Hindquarter; Goat: Meat, Milk, Cheese; and Cooking Know-How, winner of a 2009 Gourmand World Award. They are online columnists for Weight Watchers ("A Cut Above"), have been spokespeople for the U. S. Potato Board and the California Milk Advisory Board, and regularly contribute to Fine Cooking, Cooking Light, Eating Well, Relish, and The Washington Post. They live in Litchfield County, Connecticut.
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