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Real Food for Rookies: Healthy Cooking - Traditional Food - Vibrant Health Paperback – May 1, 2015

4.9 out of 5 stars 54 ratings

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Editorial Reviews


·Sally Fallon Morell from the Weston A.Price Foundation: Kelly the Kitchen Kop has patrolled the food aisles and the internet and came up with a food guide for staying out of trouble!

·Katie Wells from Wellness Mama:  Kelly cuts through all the confusion and misinformation and shares a straightforward plan for navigating real food without the stress. 

·Sarah Pope from the Healthy Home Economist: Kelly's Real Food for Rookies is a simple, practical tool for navigating that modern day minefield otherwise known as the supermarket.

· Hallee Bridgeman from Hallee the Homemaker: For years Kelly has been my "go-to" source whenever I have questions about food...

·Katie Kimball from Kids Cook Real Food: Kelly makes big real food changes seem easy, even for someone just starting out.

About the Author

Kelly has passionately researched how to eat and live better since the day she was FLOORED over 10 years ago with the truth about the food available to us today. She lives near Grand Rapids, Michigan and is a wife, a homeschooling Mom, and a blogger at

Product details

  • Publisher ‏ : ‎ House of Bread Books (May 1, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 250 pages
  • ISBN-10 ‏ : ‎ 1939603870
  • ISBN-13 ‏ : ‎ 978-1939603876
  • Item Weight ‏ : ‎ 11.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.57 x 9 inches
  • Customer Reviews:
    4.9 out of 5 stars 54 ratings

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Kelly began passionately researching how to eat better and live naturally in 2004 after she learned the shocking truth about the food we eat and the mainstream options available to us for healing. The accepted dietary information only made people heavier and sicker!

Initially, Kelly found the huge information overload confusing and overwhelming. To counter this, she started writing the Kelly the Kitchen Kop blog in late 2007, and later wrote the book, &quot;Real Food for Rookies&quot;.

By offering simple and clear information, she wanted to help empower others to nourish their families, feel better naturally, and raise healthy kids without going crazy in the process.

Kelly lives in a small town near Grand Rapids, Michigan and is a wife to Kent and a homeschooling Mom of four.

Customer reviews

4.9 out of 5 stars
4.9 out of 5
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Top reviews from other countries

Lisa Campbell
5.0 out of 5 stars A Kithchen Gem!
Reviewed in Canada on June 24, 2016
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