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Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time Paperback – November 8, 2016

4.5 out of 5 stars 50 customer reviews

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Meditation made simple with Headspace
Learn how to stress less, love more, or sleep better with dozens of guided meditation sessions. Try it FREE
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Product details

  • Paperback: 170 pages
  • Publisher: Sonoma Press (November 8, 2016)
  • Language: English
  • ISBN-10: 1943451400
  • ISBN-13: 978-1943451401
  • Product Dimensions: 5.4 x 0.5 x 8.1 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (50 customer reviews)
  • Amazon Best Sellers Rank: #25,779 in Books (See Top 100 in Books)
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