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Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks) Paperback – February 1, 2008
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--Mike Simons, Co-webmaster, www.scdiet.org
--Mik Aidt, Founder and co-webmaster, www.scdiet.org
--Rachel Turet, Founder, Long Island SCD Listserv
--Pam Ferro, R.N., Founder of The Gottschall Autism Center
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Top Customer Reviews
I've already used five of Raman's recipes (the ones that tended to have the pretty pictures...) - and they are fabulous! Even my husband got ecstatic over the rosemary-olive chicken... The recipes are generally easy to prepare, and don't require alot of exotic ingredients (and substitution is easy with these recipes.)
I would recommend this cookbook for anyone who has been on the SCD and needs inspiration. I also recommend this for anyone who has a suspicion that the over-processed, chemically-based stuff that we mistakenly call 'food' isn't serving you any longer.
Bravo, Raman and family!! Can't wait to see your next cookbook!!
PS Elaine would have been thrilled.
I decided I did not want to pop pills the rest of my life just to get my symptoms from moderate to mild. Searched internet and found info on the SCD diet. I have been on this for a little over a month and for me, the results are amazing! After the first 2 weeks I no longer had diarrhea. My acid reflux improved and I have started weaning myself off the meds. Down to 4 pills a day and feeling good.
I love the yogurt and food. Had to buy two yogurt makers to reduce prep time. I wish I had a private chef to help with cooking but like they say; better to spend more time in kitchen than the bathroom. Highly recommend to anyone with IBD. Also, unintended consequence of SCD, I have lost 15 lbs. Good Luck!
This is not a newbie book! If you are a newbie to the SCDiet, this is a book to keep in mind for when you are further along. If you are advanced in the diet, then by all means get a copy!
Health through diet is a beautiful thing.