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Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness Paperback – February 19, 2019

4.6 4.6 out of 5 stars 446 ratings

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The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life.

Feeling good is
not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives.

In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. 

With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées,
Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

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From the Publisher

whole foods;organize;natural;healthy recipes;goop;Gwyneth Paltrow;the clean plate;lifestyle book
whole foods;organize;natural;healthy recipes;goop;Gwyneth Paltrow;the clean plate;lifestyle book

Editorial Reviews

Review

Praise for Kimberly Snyder!
 
"Kimberly's program has had such an important impact not only on my health but my life in general. Radical Beauty is a must read that is the next step in your evolution to live a beautiful life. She's brilliant."
—Drew Barrymore
 
“With Kimberly Snyder’s guidance, I have changed my nutritional health forever.  As a result, I have more energy, better skin and better overall health.”
—Reese Witherspoon 
 
“Kimberly’s program is a game changer!”
—Channing Tatum
 
“I love Kimberly’s food and recipes. I feel my best when I am following her program as it energizes me so much.”
–Fergie
 
“I have learned so much about nutrition from Kimberly. Her philosophies and food have really had a tremendous impact in all aspects of my life.”
–Ben Stiller
 
“Kimberly’s outlook on nutrition stresses lifestyle changes, not fad diets, which was a big awakening for me. I have never felt better since I’ve been on her program!”
–Hillary Duff
 
“I love Kimberly’s holistic approach to health and beauty from the inside out.”
–Kerry Washington

About the Author

Kimberly Snyder, C.N. is the nutritionist and multi-time New York Times and #1 Amazon best-selling author of The Beauty Detox SolutionThe Beauty Detox Foods and The Beauty Detox Power and Radical Beauty, co-authored with Deepak Chopra.

She is a passionate wellness authority whose philosophy includes her principles around proper food combining, optimizing digestion and eating an all or mostly plant-based diet. Kimberly is a recurring nutrition and wellness expert on 
The Today ShowThe Dr. Oz Show and Access Hollywood and has been featured on many other national shows and publications, such as Good Morning AmericaThe New York TimesVogue, Elle, InStyle, The Wall Street Journal and Vanity Fair, among many others. She was selected to be a member of the Wellness Council of Well + Good. She was named by Vogue as one of the top “results-oriented nutritionists.”

Kimberly is also a sought-after speaker and has been a keynote speaker on the topics of health, beauty, wellness and personal empowerment for many top companies and conferences across the country. Kimberly is on the Board of Advisors for Visionary Women, a non-profit organization dedicated to the support and empowerment of women. Her popular website and blog at KimberlySnyder.com shares her philosophy, information and products to community members in over 150 countries around the world.

After graduating magna cum laude from Georgetown University, Snyder didn’t choose an ordinary path. Instead, she embarked on a three-year solo journey spanning over 50 countries. This exposed her to a wide range of health and beauty modalities, conventional and unconventional teachers and approaches from different cultures, inspiring her to pursue an extensive career in the field of nutrition and wellness. Kimberly also completed a three-year Ayurvedic Practitioner program at the American University of Complementary Medicine (AUCM).

A passionate practitioner of Kriya and Vinyasa yoga and meditation, world adventurer, and Mama, Kimberly has dedicated her life to inspiring others to discover their own light and true beauty.

Product details

  • Publisher ‏ : ‎ Harmony; 1st edition (February 19, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 0525573712
  • ISBN-13 ‏ : ‎ 978-0525573715
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 7.37 x 0.6 x 9.11 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 446 ratings

About the author

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Kimberly Snyder
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Kimberly Snyder is a 3-time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored six previous adult books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. She is also the founder of Solluna, a holistic lifestyle brand that offers supplements, meditations and courses, the HeartAlign System and Meditation.

Kimberly is the host of the top-rated Feel Good Podcast, which covers all aspects of holistic wellness. Kimberly has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon, and Channing Tatum, and is regularly featured on numerous national media outlets, including Good Morning America, the Today show, the New York Times, Vogue, and the Wall Street Journal. Kimberly resides in Los Angeles and Hawaii with her husband and children.

Customer reviews

4.6 out of 5 stars
446 global ratings

Customers say

Customers find the recipes in the book to be super easy, quick, and simple to make. They appreciate the insightful message, helpful information, and guidance on how to approach reoccurring issues. Readers also mention that the recipes are satisfying to their bodies and make them feel good. They appreciate the authenticity, rawness, and honesty of the author. They describe the book as well-written, easy to read, and pure words. In addition, they appreciate the beautiful graphic design and photos.

AI-generated from the text of customer reviews

87 customers mention "Recipes quality"84 positive3 negative

Customers find the recipes in the book super easy, quick, and simple to make. They say it's a quick read with many recipes. Readers also appreciate the balance of personal lessons and observations and recipes.

"...I love the recipes, I love the message, and most of all - I love and equally respect Kimberly and her team...." Read more

"...I've made a few of the recipes already and they are delicious and relatively easy to make, especially for someone like me who isn't gifted in the..." Read more

"...I was surprised how much. The recipes feel completely new compared to the other books, and I already have favorites..." Read more

"...Kimberly's last book has a lot of plant based recipes, pretty easy to follow...." Read more

68 customers mention "Insight"68 positive0 negative

Customers find the message of the book amazing, helpful, and full of wonderful wisdom. They say it's a combination manifesto on living a good life with amazing, whole food plants. Readers also appreciate the honest and relatable interpretation of all that she has learned.

"...I love the recipes, I love the message, and most of all - I love and equally respect Kimberly and her team...." Read more

"Through an efficiently-written, emotionally-rich narrative and simple, healthy, delicious recipes, Kimberly Snyder has created a book that serves as..." Read more

"...Thank you Kimberly - this is probably my favorite. It helps heal your body as always with Kim, but it heals your heart, too." Read more

"...The book has beautiful graphic design and photos, the message of the book is amazing not only the recipes ...." Read more

26 customers mention "Ease of use"24 positive2 negative

Customers find the recipes in the book simple, easy to follow, and execute on a busy schedule. They also appreciate that the author offers easy-to-understand help. Overall, readers say the book is a great introduction to start with.

"Through an efficiently-written, emotionally-rich narrative and simple, healthy, delicious recipes, Kimberly Snyder has created a book that serves as..." Read more

"...Kimberly's last book has a lot of plant based recipes, pretty easy to follow...." Read more

"...It's a great introduction to start out. It could be for any age; however, this would have helped me more if I was still a teen or young adult...." Read more

"...As with her other books she offers easy to understand help so we can benefit from a healthier life...." Read more

14 customers mention "Health benefits"14 positive0 negative

Customers find the recipes in the book satisfying to their bodies. They say it takes health and wellness to a new level. Readers also mention the book is beautiful for healthy eating and thinking.

"Through an efficiently-written, emotionally-rich narrative and simple, healthy, delicious recipes, Kimberly Snyder has created a book that serves as..." Read more

"...They are very satisfied to your body and they make you feel good and full...." Read more

"...Reading this book and flipping through the photos is truly a feel good experience...." Read more

"...and I will continue to do so each day. You leave the book feeling great each time, and you can't wait to pick it up again!" Read more

12 customers mention "Authenticity"12 positive0 negative

Customers appreciate the authenticity of the book. They say it's raw and honest.

"...from following her for years over social media, she truly is a very authentic person - inside and out...." Read more

"...She really put herself into this book, honestly and openly, and it’s to the advantage of the reader...." Read more

"...Conclusion: I highly recommend this book. Great work accomplishment from her as well as the knowledge value that she gives to all of us, readers." Read more

"...It’s so personal and raw, filled with pictures and stories of Kim’s life and experiences...." Read more

11 customers mention "Readability"11 positive0 negative

Customers find the book well-written, honest, and full of love. They also say it's easy to read and digest.

"Through an efficiently-written, emotionally-rich narrative and simple, healthy, delicious recipes, Kimberly Snyder has created a book that serves as..." Read more

"...Its an easy read and interesting too...." Read more

"This book is easy to read and digest...." Read more

"Powerfully written book that takes health and wellness to a new level...." Read more

6 customers mention "Beauty"6 positive0 negative

Customers find the book beautiful. They also mention it has beautiful graphic design and photos.

"...The book has beautiful graphic design and photos, the message of the book is amazing not only the recipes ...." Read more

"...with amazing, whole food plant based recipes - and the photos are absolutely beautiful !..." Read more

"...Yay!! Also, it is a beautiful book, everything is well laid out and easy to find with loads of great information and new recipes!!!..." Read more

"...Thank you Kimberly for this beautiful work." Read more

5 customers mention "Cook time"5 positive0 negative

Customers find the recipes in the book fast and not extremely time-consuming. They also mention the ingredients are simple.

"...The recipes are simple to make yet delicious; you can cook them quickly and enjoy them with your family!..." Read more

"...And they were all super quick for a busy mom of 3!! I will be referencing to this book quite often!..." Read more

"...The recipes are super easy, quick and simple to make and the first part of the book is just super personal and for me very emotional...." Read more

"...is very helpful to have a recipe book with simple ingredients and fast cook times. Love the kids section too!..." Read more

This book feels like a letter written with care
5 out of 5 stars
This book feels like a letter written with care
The recipes exceed expectations because it is all grounded in something so much deeper - the first part of the book. I am feeling like this will be my new go-to reference for life advice as I adjust to much healthier ways. Letting go, finding true worth, connecting with that energizing oneness... it's something sublime and simple, forgiving for messiness, and that I am SO grateful to have in my hands to read. And those life recipes and kitchen recipes are changing my everyday! I love the veggie centric meals and genius gluten free baking!! Thank you Kimberly!!!
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Top reviews from the United States

Reviewed in the United States on March 29, 2019
I have been following Kimberly since her first book. I love everything she stands for. Her products are the real deal - and this is coming from somebody who has INCREDIBLY high standards (as told to me by family and friends). Kimberly is one of the few resources where I trust what she says, and I feel so good taking her products, trying out her recipes, since I know she puts an incredible amount of thought, research, and heart into her overall message. Regarding this book - I found this to be my most favorite of hers. Since first starting her Beauty Detox books - I was so curious about her as a person, how she went from who she was initially to who she is now. And obviously she never had to share anything but I really appreciated her personal stories - about herself and her own clients to let us know that it's okay to slip up and not be totally perfect. That in order to grow, you need to start somewhere, and that breaking down in one aspect of your life, provides the seed to grow into something truly great. I think the wellness community has fostered a bit of perfectionism in its overall message so this book felt a bit more special to me specifically because of that. This book is more relaxed than her others and I really loved the heartfelt message. I have been making recipes from this book for the past few weeks and I LOVE them. She lives what she preaches and from following her for years over social media, she truly is a very authentic person - inside and out. I love the recipes, I love the message, and most of all - I love and equally respect Kimberly and her team. Amazing work and thanks for sharing your personal stories!!!!
6 people found this helpful
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Reviewed in the United States on March 29, 2019
Through an efficiently-written, emotionally-rich narrative and simple, healthy, delicious recipes, Kimberly Snyder has created a book that serves as a guide to nourish your body and heal your soul.
The first portion shares personal stories that come from a vulnerable place that I really connected to. Through telling her story so openly, she tears down the facade that many other health writers put up, which makes her that much more relatable.
The second portion is full of recipes designed to correspond with supporting your mental health. All recipes are plant-based, in keeping with her philosophy that serves as a through line for all her books, all of which I'd recommend. I've made a few of the recipes already and they are delicious and relatively easy to make, especially for someone like me who isn't gifted in the kitchen.
Overall, I'd highly recommend this book to someone who wants to dip their toe into plant-based nutrition and/or someone who would like a refreshing take on what a health and wellness book is.
Reviewed in the United States on March 30, 2019
I love this book! I have been a fan of Kimberly’s books since I discovered them many years ago and found her recipes and advice made my gut feel better (I was so miserable before - bloating, constipation, uh!). This latest release is completely new, and I love it. She really put herself into this book, honestly and openly, and it’s to the advantage of the reader. I am always trying to work on myself, but I still found the beginning section helped me open new doors of compassion when dealing with my life and my struggles. I was surprised how much. The recipes feel completely new compared to the other books, and I already have favorites (bok choy! protein bowl! happy bunny smoothie!). Thank you Kimberly - this is probably my favorite. It helps heal your body as always with Kim, but it heals your heart, too.
One person found this helpful
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Reviewed in the United States on February 20, 2019
I love Kimberly’s new book I just received it yesterday and have a snow day off so have time to read this and work on the new recipes. I love all of Kimberly’s books especially beauty detox power but this one I think will be my new favorite. The book has beautiful graphic design and photos, the message of the book is amazing not only the recipes . I’m just getting past a bad time in life when my wedding this fall was cancelled and have to try to love myself and cook for just myself again and start to love this new chapter of life that was unexpected and the message in the book and healing recipes are exactly what I needed. Thank you kimberly again the diet and lifestyle has made such a difference for me in all her books!
13 people found this helpful
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Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Receipt for your perfectly imperfect life
Reviewed in Canada on March 4, 2022
Beautiful pictures and an easy read. Fantastic receipt.
Amazon Customer
4.0 out of 5 stars Enjoyable book with nice plant based recipes
Reviewed in the United Kingdom on March 9, 2020
I like this book, I was a little surprised when it arrived as it seems a bit flimsy, still, I like Kimberly Snyder and think she means well. I trust what she has to say.
N.R.
5.0 out of 5 stars Healthy lifestyle
Reviewed in Spain on March 6, 2020
I really enjoy this book, great recipes, lovely insight to the life of Kimberly Snyder.
She explains so well the importance of a healthy lifestyle.
Totally recomendable
Vegane Mami
5.0 out of 5 stars Perfect like always with Kimberly Snyder - A true game changer
Reviewed in Germany on March 3, 2019
I have read all the books from Kimberly Snyder. I love the ways she writes and illustrates her books. Even that I didn't adapt fully to her program (I live plant-based but not always whole food like) it changed so much for me. I lost a lot of weight and friends say I became more attractive. Even that I got a child 6 months ago I already weigh less than before I started my plant-based and whole food orientated life 4 years ago. And I didn't do any sports and cracked the magical 60 kg which I never was able to go under my whole youth. Now I am 30, have the perfect body I always wanted and feel good like never before (inside and outside). Thanks, Kimberly! What I love especially about this book is that it also contains recipes for kids. Can't wait to raise him this way <3
tarneet
5.0 out of 5 stars CHANGE YOUR LIFE ! GET THIS BOOK NOW
Reviewed in India on March 21, 2019
This book is another Master class from the best in nutrition domain.
I have been reading her books since 2013. The books take you to a journey of creating a vibrant positive balance in your life. Clearing the mental blocks . Clearing the myths and help you get more than easy 100 plant based recipes.

DARE NOT TO MISS THIS BOOK
Customer image
tarneet
5.0 out of 5 stars CHANGE YOUR LIFE ! GET THIS BOOK NOW
Reviewed in India on March 21, 2019
This book is another Master class from the best in nutrition domain.
I have been reading her books since 2013. The books take you to a journey of creating a vibrant positive balance in your life. Clearing the mental blocks . Clearing the myths and help you get more than easy 100 plant based recipes.

DARE NOT TO MISS THIS BOOK
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