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Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Paperback – March 15, 1991
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Louise Hay author of You Can Heal Your Life Healing is making ourselves whole. Healing our Inner Child is a major part of our recovery. Lucia Capacchione is a master at gently guiding you through this process. Love yourself enough to recover from the past.
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Top Customer Reviews
I have previously worked with her Visioning book and really love that and have reviewed it as well. It can be said perhaps that just as that book shows us how to look to our future, the Inner Child work developed here shows us how to understand our past. Under careful guidance, the reader is walked through and encouraged to interact with an array of internal figures who compete to shape our reality, whether we realize it or not. The reader gets an opportunity to examine past patterns and see how this is related to conflicting internal needs for support, protection, vulnerability, self expression, survival and so on. The reader then re-directs this internal pantheon to a more harmonious, healing and supportive dynamic, allowing one to release old material and perhaps to discern with fresh eyes how such old patterns may be playing out in the present.Read more ›
The exercises seem to be a blend of Art Therapy, Transactional Analysis and Gestault Experiments. As such the exercises can be somewhat risky since they bring up intense feelings. I wouldn't use some of these except under a therapist's supervision.
However, this book seem VERY useful for adding to the tools of a practicing therapist.
The interactive aspect of the book makes it challenging as well as exciting. There are set of activities, like a craft workshop, where specific art materials are needed such as coloring pens, paper, etc.
The interesting part of the activities is that the writer asks you to write with your non-dominant hand (if you are right handed, it is your left and vice versa) when writing down a dialogue with the inner child speaking and using your dominant hand when the parent part of the dialogue is speaking.
I have experienced transformation from my past struggles on my self-identity and this book has immensely helped in how I coped and how I live in the present. More detailed and personal insights on my blog: http://confidencecues.com/how-i-uncovered-my-inner-child-and-experienced-personal-transformation/
Most Recent Customer Reviews
I've never read anything like it. It's very cool to read anywhere really. It makes you feel like everything will be fine with just the right balance of inner self.Published 10 days ago by Amazon Customer
This books helped me a lot. Throughout therapy, I had been reading books about adult abused, but I am only 21. Read morePublished 2 months ago by Emily
Thank you! It exceeded my expectations. Arrived earlier than scheduled, which was a great surprise.
I'll will for sure, come back with new orders. Thank you, once again
Have my own copy (well used ) and bought two for friends. One of the best inner child books for women I have come across.Published 6 months ago by Carol H.