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Red Star Nutritional Yeast Mini Nutritional Yeast, 5 oz

Red Star Nutritional Yeast

156 customer reviews

| 13 answered questions

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About the product

Jar contains 5-ounces
Excellent source of protein, dietary fiber, vitamins and minerals
Not made from by-products of breweries, distilleries or paper mills
Naturally low in fat and salt

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Sold by DeValley and ships from Amazon Fulfillment.
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Product description

Size:1 Pack

An excellent source of protein (52%), containing essential amino acids. Rich in vitamins, especially the B-complex vitamins. An excellent source of folic acid, which is important for formation, growth and reproduction of red blood cells. This yeast is easy to use and blends well with liquids. Add as a seasoning for salads, soups, casseroles and gravies.

Product details

Size: 1 Pack

Product Dimensions: 2.5 x 2.5 x 6 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
International Shipping: This item is not eligible for international shipping. Learn More
ASIN: B00MFC2G9E
UPC: 017929745608
Average Customer Review: 4.5 out of 5 stars See all reviews (156 customer reviews)
Amazon Best Sellers Rank: #11,480 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #20 in Grocery & Gourmet Food > Cooking & Baking > Leaveners & Yeasts > Active Dry Yeasts

Important information

Indications

Nutritional Yeast Information:Red Star(Registered Trademark) nutritional yeast is an excellent source of protein, dietary fiber, vitamins and minerals. Lesaffre Yeast Corporation derives its primary grown nutritional yeast from pure strains of Saccharomyces cerevisiae grown on mixtures of cane and beet molasses. After the fermentation process is completed the yeast is harvested, thoroughly washed, pasteurized, and dried on roller drum dryers. The special growth medium and unique drying

Ingredients

Inactive dry yeast, niacin (B3), thiamin hydrochloride (B1), riboflavin (B2), pyridoxine hydrochloride (B6), vitamin B12.

Directions

Best if stored in a cool dark place or refrigerator.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

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Customer reviews

156

4.5 out of 5 stars

5 star		74%
4 star		11%
3 star		6%
2 star		3%
1 star		6%

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Top customer reviews

Yummm

ByErinon March 24, 2011

Verified Purchase

I've had nutritional yeast once before in the form of a "Mac and Chreese"-in-a-box product and loved it. While it wasn't as much cheesy as it was garlicky, I had high hopes that "nooch" could satisfy the instinctual human need for Velveeta-style "cheeze". I could never find it at a grocery store OR a health store so I finally ordered this on Amazon.

Wow. Yeah, I said wow. I used this in a recipe for "Cheeze Sauce" that was fat-free and it was amazing. Plus it had tons of protein, fiber, and of course the illustrious vitamin B-12! There are other similar recipes that call for LOTS of margarine that sound even cheesier and richer.

This bottle lasted me about 2 recipes with a little leftover for sprinkling, so if you're new to cooking with nutritional yeast this is a good size to start with. I've since bought a 22-oz container of a different brand, but this brand is just as good.

In conclusion...buy this, make lots of cheeze/chreese or any intentional misspelling of "cheese" you desire, be nice to animals and get 150% of your daily value of B-12.

55 comments 107 people found this helpful. Was this review helpful to you?YesNo

Great way to flavor many dishes, add filler, and add nutritional value.

ByPWTSMon November 19, 2015

Verified Purchase

I bought this because so many people claim it tastes just like Parmesan cheese (in vegan and vegetarian chat rooms, etc.). I don't think it tastes anything like Parmesan. Not just this brand, but any brand of nutritional yeast - just doesn't taste like cheese to me. But that's okay because I found it smells and tastes like toasted bread.

So, for me it tastes good sprinkled on anything I might normally eat with bread (like pasta) or anything I would normally sprinkle bread crumbs on (like veggie casseroles or mock mac & cheese, baked clams, shrimp scampi, etc.).

It's also a great nutritional filler for meatloaf and meat balls (regular or mock vegan style), or salad spreads like tuna*, chicken*, or egg salad, or for any kind of stuffing you might make, or mixed with a breading you might make for chicken cutlets. It can be used in any dish that you might use bread crumbs. It might not replace the bread crumbs completely, but it can be substituted for part of the bread crumb mixture for better nutrition and stronger/fresher bread flavor.

And it can be used to thicken sauces, gravies, or mashed veggies. Use sparingly for this purpose, until you get use to how much to use. It may be difficult to get the flakes to blend in.

* Most people don't know this, but many delis and restaurants will use bread crumbs to bulk up and thicken chicken and tuna salad. It's not just a way to extend the food (old bread crumbs are an inexpensive filler) but it also adds flavor and thickens these salads to make them taste heartier.

0Comment 5 people found this helpful. Was this review helpful to you?YesNo

Healthy and good taste!

ByKaleon March 3, 2016

Verified Purchase

I can't get enough of this nutritional yeast. It smells some sort of way when you use a lot of it on food but that doesn't compare to the amount of vitamins and minerals it contains in it. It is so healthy and has a great taste to it. Will be buying it again once I am finished with this one!

0Comment 3 people found this helpful. Was this review helpful to you?YesNo

Red Star Nutritional Yeast - VSF Mini Flake --... Red Star

Bynobody reallyon January 8, 2017

Verified Purchase

This is the tastiest nutritional yeast I have found thus far. We have been using this brand for several years. I do not like the bitterness that some brands have. This is sweeter. Nutritional yeast is great for adding protein and vitamin B to dishes~especially for our vegetarian family members. It adds some thickness to broths and stirfry dishes and seems to add a bit of a cheesy flavor. It is great sprinkled on popped corn. I highly recommend this product~ it is at a good price that I paid fully as I am not benifitting from my review.

0Comment One person found this helpful. Was this review helpful to you?YesNo

Good stuff

ByKindle Customeron May 22, 2017

Verified Purchase

This is my first time using nutritional yeast and I placed it in marinara sauce that I made myself and I like the taste basically it just made it tastes more thicker like there were meet in there which I appreciate it since now that I've quit eating meat

0CommentWas this review helpful to you?YesNo

Seems to be an excellent product all round.

ByJAN EDWARD GARRETTon March 24, 2017

Verified Purchase

As a vegan I need to get Vitamin B6 and B12, which are not found in plants. I get them from nutritional yeast. Red Star yeast comes highly recommended by a leading Vegan MD. And it tastes good in vegan smoothies and in the potato-based crust of a vegan Shepherd's pie

0CommentWas this review helpful to you?YesNo

We really enjoy Yeast Flakes

ByJustin R.on April 18, 2017

Verified Purchase

We really enjoy Yeast Flakes.
We use it on popcorn, pasta, and multiple different dishes. I highly recommend everyone keep this product in their homes.
We often use it as a replacement for cheese. It is delicious and good for you!
Win win! :)

0CommentWas this review helpful to you?YesNo

RED STAR IS THE BEST NUTRITIONAL YEAST

ByRhondaon June 1, 2017

Verified Purchase

The best nutritional yeast I've ever tasted! Very hearty and cheesy, use it on all my tofu scrambles, tofu quiches, popcorn, Portabella burgers, "cheese" grits, veggies, potatoes and many other foods! Would recommend this brand!

0Comment One person found this helpful. Was this review helpful to you?YesNo

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Most recent customer reviews

Very Tasty

Published 1 month ago by Mary J. Alexander

Good Tasting

Tastes fresh, nutty and delicious in my morning drink. However I saw the same product at my local grocery for quite a bit less so I probably won't re-order.

Published 1 month ago by Ghee

Five Stars

yummy!

Published 3 months ago by Sabrina Izaguirre

Great new addition to our kitchen!

Great flavor. Perfect for vegetables and pasta. New go-to item in our kitchen!

Published 3 months ago by Refunctional

Mmm nooch!

NOOCH!!! Nom Nom Nom!

Published 3 months ago by Plant Nerd

Five Stars

I love this stuff!

Published 3 months ago by Limeyheart

Little bland but good

This brand is a little more bland than others I've tried but it also doesn't have that weird after taste so I like it.

Published 3 months ago by Breezed

Ideal.

Perfect in just about everything.

Published 3 months ago by R. A.

Yummy!

Finally found a nutritional yeast that tastes like cheese!

Published 4 months ago by SpiceGP

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.