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The 80/10/10 Reference Guide on Food Combinations & Nutrition Spiral-bound – September 1, 2012

3.2 out of 5 stars 41 customer reviews

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  • The 80/10/10 Reference Guide on Food Combinations & Nutrition
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Product Details

  • Spiral-bound: 12 pages
  • Publisher: Food 'n' Sport Press (September 1, 2012)
  • Language: English
  • ISBN-10: 189383106X
  • ISBN-13: 978-1893831063
  • Product Dimensions: 8.6 x 5.9 x 0.1 inches
  • Shipping Weight: 2.4 ounces (View shipping rates and policies)
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (41 customer reviews)
  • Amazon Best Sellers Rank: #88,423 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Spiral-bound Verified Purchase
Just research 811 food combining and you get this info for free. The price for this is outrageous! I would honestly only pay $4.00 at the most for this. It is not a book. It has 5 laminated pages with simple info. Im totally bummed i spent my money on this:(
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Format: Spiral-bound Verified Purchase
It is a good reference guide, but really wasn't worth the amount I spent on it. It's really worth around $10
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Format: Spiral-bound Verified Purchase
Just getting into the whole food combining thing and raw diet so this was very helpful. The price was a bit much for what you get, but it is what it is.
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Format: Spiral-bound Verified Purchase
Just got this today, couldn't be happier! I love it. Yes, its as pricey as hell, well overpriced. Is worth $10 max, but as far as saving me time and money in copying the info out of the book and cutting and pasting said info into a format useful to me, then, yea, it"s worth the price! But it is a beautiful reference guide, laid out well thought in beautiful colors, I just love it! But. i admit i am a list type person and like my important info to be easily accessible. My ONLY beef with the guide is i wish it was twice as big, but, hey, i guess the guide creators figured it would fit well in a handbag. But that"s just my personal problem. So yes, I Do HIGHLY recommend the Reference Guide, it will make your life alot easier. It is beautiful, well thought out, and the format is gorgeous! HAPPY! HAPPY! HAPPY! Not disappointed in the least! Thank you for your time to read my review. I appreciate it! ;-D
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Format: Spiral-bound Verified Purchase
Got this for my roommate for his birthday. He's been obsessing over 80-10-10 and kept having to scour the internet to figure out which foods worked with which other foods. He was SO excited and used this all the time, including to harass me over my own dietary combinations. It is compact and laminated, so you can wipe food off if you get anything on it.

Complaints: The table in the back is really the only part you need. The rest of the pages seem irrelevant and we only looked at them once. Also, it seems overpriced for what it is. I wish they would sell only the back table and charge significantly less.
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Format: Spiral-bound Verified Purchase
This was purchased for a client as an accompaniment to the book. I should have done my homework prior to purchase, as I consider it a complete waste of money.
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Format: Spiral-bound Verified Purchase
it helped identify foods that combine for better digestion. An easy to follow quick reference guide. Very helpful if you are following the 80 10 10 way of eating or are looking for better digestion
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By buyer on October 19, 2013
Format: Spiral-bound Verified Purchase
Was not the book!
Quite disappointed!
With return charges did not make sense to return
Not too happy with my selection
Never bothered with it
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