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How to Relax (Mindfulness Essentials Book 5) by [Thich Nhat Hanh, Jason DeAntonis]

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How to Relax (Mindfulness Essentials Book 5) Kindle Edition

4.7 out of 5 stars 174 ratings
Book 5 of 6 in Mindfulness Essentials

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Length: 123 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

Appeared on every Regional Trade Association bestseller list in 2015:


GLIBA &#40;Great Lakes&#41;



MIBA &#40;Midwest&#41;



MPIBA &#40;Mountains and Plains&#41;



NAIBA &#40;New Atlantic&#41;



NCIBA &#40;Northern California&#41;



NEIBA &#40;New England&#41;



PNBA &#40;Pacific Northwest&#41;



SCIBA &#40;Southern California&#41;



SIBA &#40;South&#41; --This text refers to an alternate kindle_edition edition.

About the Author

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best–selling books include Be Free Where You Are and Peace of Mind. He lives in Plum Village in southwest France. Nhat Hanh has been teaching the art of mindful living for more than 70 years.



Jason DeAntonis is an award–winning polymathic Bay Area artist, known for his fine carpentry, custom furniture, and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax. He lives in Berkeley, California. --This text refers to an alternate kindle_edition edition.

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4.7 out of 5 stars
4.7 out of 5
174 customer ratings
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Reviewed in the United States on June 24, 2018
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Reviewed in the United States on March 30, 2016
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Reviewed in the United States on September 9, 2016
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LB
5.0 out of 5 stars Recipient is really pleased
Reviewed in the United Kingdom on March 27, 2019
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5.0 out of 5 stars Excellent book
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5.0 out of 5 stars Restoring
Reviewed in the United Kingdom on October 28, 2018
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5.0 out of 5 stars GREAT
Reviewed in the United Kingdom on December 17, 2016
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5.0 out of 5 stars simple and effective.
Reviewed in the United Kingdom on July 20, 2017
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5.0 out of 5 stars Good reading
Reviewed in the United Kingdom on September 29, 2018
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on May 14, 2017
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5.0 out of 5 stars Practical advice, easy read
Reviewed in the United Kingdom on December 5, 2016
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Life is a Beautiful Journey
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4.0 out of 5 stars Gentle calm
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5.0 out of 5 stars Looks good
Reviewed in the United Kingdom on May 31, 2018
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Reviewed in the United Kingdom on October 1, 2017
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4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on June 30, 2017
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owl
5.0 out of 5 stars Another really helpful guide.
Reviewed in the United Kingdom on March 31, 2018
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4.0 out of 5 stars Standard
Reviewed in the United Kingdom on June 23, 2017
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