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Relax into Success: A Workbook of Ancient Wisdom for Better Living in the 21st Century Hardcover – January 1, 2003
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About the Author
Paul Haider-Health, Prosperity & Leadership Consultant - has an extensive technical gackground and is well versed in how the body works according to the allopahic and alternative medicine models.
He has a practice in Pacific Grove, California, helping people relax and heal using mind/body techniques such as hypnosis, meditation, life coaching, creative visualization, and somatic therapy. Those in combination with massage, Reiki, Yoga, QiGong, and fitness instruction help people to change heir habits and preceptions while leaning new coping mechanisms.
Working with people around the world, Paul Haider has help many de-stress and feel alive again. Using one-on-one phone consultations and in person consultations Paul has helped people to find balance in an unbalanced world.
One of his clients started out working with Paul feeling overwhelmed and stress out to the max. But after working with Paul for a little while he had lost 35 lbs, opened a second office and was now feeling on top the world. Oozing feelings of self confidence and calmness.
Paul Haider found himself on a treadmill in a doctors office a few years ago. His father had died of a stress heart attack and Paul found himself going down the same road. That is when he decided to dedicate his life to helping others to be successful without all the stress and worry! He wrote this book for himself. But he has found his book helps anyone who is feeling overwhelmed, stressed out and overworked.
Top customer reviews
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In his book "Relax into Success" Paul Haider lays out a process which can not only help you identify what is important in your own life but also how to help you achieve your goals in a more natural, stress free manner. Make the methods he outlines a part of your daily life and it will seem to become a natural flow, not the struggle you may be used to.
There is no "mumbo jumbo" here, just practical methods to exchange of a stressful, chaotic life for a successful and balanced one. Which do you want?
Pros: It is a map of how to succed in all aspects of your life.
Cons: For some people it will be hard to take charge and make the changes that have to be made