- Paperback: 232 pages
- Publisher: New Harbinger Publications; 1 edition (September 9, 2002)
- Language: English
- ISBN-10: 1572242949
- ISBN-13: 978-1572242944
- Product Dimensions: 8.5 x 0.5 x 11 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
- Average Customer Review: 42 customer reviews
- Amazon Best Sellers Rank: #75,257 in Books (See Top 100 in Books)
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Responsible Drinking: A Moderation Management Approach for Problem Drinkers Paperback – September 9, 2002
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This wonderful book combines research and personal stories about how people resolve drinking problems with practical techniques for controlling one's drinking and managing one's own life. Tremendously refreshing.Stanton Peele, Ph.D., J.D., author of Love and Addiction, The Truth About Addiction and Recovery, and Diseasing America
From the Publisher
This revolutionary workbook by the leading voices of the Moderation Management treatment approach is based on the extensive scientific literature that supprts moderation as a resolution for drinking problems. It uses research-based techniques to help readers discover whether they are a problem drinker or an alchoholic. The former are then helped to make an informed decision about whether to pursue moderation over abstinence, and go on to define goals specific to their needs, examine the negative effects of their alchohol use, identify their own triggers, and learn to take control of their behavior.
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Certain people have to completely stop using.Read more