Restoring Fertility by Drs. Brandon Horn, PhD, LAc (FABORM) and Wendy Yu PhD(c), LAc (FABORM)
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This revolutionary yoga for fertility DVD series was developed by reproductive medicine specialists who have helped thousands of women become pregnant.
The four sets in this DVD have been uniquely designed, integrating yoga poses with acupuncture channels, to optimize each of the four phases of the reproductive cycle (menstrual, follicular, ovulatory and luteal).
The result is a powerful tool to optimize and restore your fertility.
This series comes highly recommended by prominent gynecologists and fertility specialists.
"This is a revolutionary approach in fertility support based on a thorough understanding of reproductive medicine ... these sets should be considered as a part of any fertility treatment"
- Dr. Rudy Quintero, MD (FACOG), Medical Director of California's Advanced Reproductive Endocrinology.
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I started taking chaste-berries (seriously look into these), drinking a women's tea, and doing some daily yoga. Two short weeks after changing gears I had a period! After a four month dry-spell I was stunned, but still hesitant and decided to wait before proclaiming success. I've cycled twice more, each cycle quite a bit shorter than the cycle before. I'm definitely trending towards a more regular cycle.
I feel healthier, more in-tune with my body, my periods are getting more manageable, and consistent. I'm a believer and my only regret is not doing this sooner.