Restoring Fertility by Drs. Brandon Horn, PhD, LAc (FABORM) and Wendy Yu PhD(c), LAc (FABORM)
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Top Customer Reviews
to see if I wanted to recommend it to my fertility patients. I have
to say that I am very impressed. The sets alternate through the 4
phases of the menstrual cycle while describing what's happening at each phase. I especially like some of the folds they do, which bring blood circulation and energy to the ovaries ... you can feel it. I think this will help women feel empowered and feel that there's more they can do to enhance their fertility. By the way, they don't tell you that you will need a small towel for some of the poses,
so be sure to have one handy.
Wanted to practice yoga which would be designed for different days of the monthly cycle. This is the only DVD which guides you for the same.
Makes me feel amazing, lost some tummy fat as well.
Offcourse we tried many other things alongside this DVD(healthy diet, acupuncture, treatment) and both me and my husband continued using this DVD for 5 months before our last go at the treatment.
I would like to call it a miracle, but we got a positive result and have a very healthy baby( she is 10 months now, finally kept my promise of writing a review).
I hope this offers hope to someone, IT IS POSSIBLE.
Please keep up the noble job Dr.Brandon.
While I consider myself a fairly active person, yoga is not something that I would say comes naturally to me, and so I found it extremely helpful that, depending upon one's flexibility/ability, you are given options re: how to obtain/transition between the poses. And I must say, you will DEFINITELY feel the effects of the various poses and stretches! It is helpful to obtain a yoga mat/blocks and have a towel and pillow ready when you start, as noted in an earlier review.
One very beneficial thing that to note is that my body is definitely affected by conducting the poses on the DVD. I immediately noticed that my cycle has responded by becoming more regular and, interestingly, I have had the BEST sleep ever! I normally toss/turn during the night, but since I have started using the DVD I have had a very deep sleep without tossing/turning.
In summary, I think this DVD more than accomplishes what it sets out to do. When I go through an IVF cycle, I can put another post re: the DVD's impact on that.
Most Recent Customer Reviews
Great yoga video. I could see myself doing the video even if I wasn't trying to conceive. I do the video after the kids are down, great way to wind down and relax before bed. Read morePublished 3 months ago by Heather Perez
It's an okay DVD! I bought it because of the review, but to be honest, not worth the price at all. I do like that it goes by luteal / menestral etc phases. Read morePublished 3 months ago by Silvia D
After fertility issues, back-to-back treatments, and multiple induced cycles, my natural cycle was shot. Read morePublished 3 months ago by Amazon Customer
This DVD was what I expected but I found it hard to incorporate into my daily routine. Used it for about six weeks then stopped. Fell pregnant a couple months after stopping.Published 4 months ago by Amazon Customer
Love this yoga! Even may husband did it with me as I was trying to get pregnant. We are not small people so at time it was a challenge till we learned to focus a little more. Read morePublished 4 months ago by Stephanie
I love that they recognized that there isn't just one phase to a lady's month. During each phase, there is a different focus and amount of energy that the body either needs to... Read morePublished 5 months ago by Angel
We were struggling with fertility problem. We took the assistance of artificial reproductive technologies (ART) and had few sad failures. We brought this DVD. Read morePublished 5 months ago by PT
First month using it, so not sure if it is working for me, but I really like it!! Very relaxing Yoga routines that are very tailored towards those trying to conceive.Published 5 months ago by MImama
This dvd is wonderful and worth every penny! It helped me stay relaxed and calm this cycle and helped me feel more in tune with my body. Read morePublished 5 months ago by Crazymama81