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Results Fitness Hardcover – June 15, 2012
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Top Customer Reviews
is a veritable "bible" of living well through improving one's diet,exercise routines and motivation. Results Fitness features articles by the world's absolute top experts in their field. The authors are the who's who of exercise, training, nutrition,motivation,and most importantly, getting real results for real people. whether you're an olympic athlete, weekend warrior or out of shape and just looking to get your mojo back,this book is the most complete collection of works by health and fitness gurus on the market today. Everyone from the afore mentioned legendary Alwyn and Rachel Cosgrove to inovators such as Seth Bobbitt and Laura S. Clancy to rising stars like Benjamin Dearman of KDR FITNESS, provide a wealth of amazing,effective,clinically proven advice. Dearman,a fat loss expert from New Hampshire, actually manages to make a chaper on fiber facinating. This book has a chapter on every facet of fitness and good health. If you are looking to improve your health and well being and get in shape the quickest,safest and most enjoyable way possible, then Results Fitness has to be on your book shelf. I loved this book and you will to.
The chapter by Josef Brandenburg is the best. It's well written and gives a lot of information in a short space.
Most Recent Customer Reviews
book has phenomenal information. The biggest problem is that since it's comprised of chapters written by different authors from the same "mastermind" group is halfway through the... Read morePublished on July 14, 2014 by Steven Hicks
Not 5 stars because its a bit repetitive. However filled with good ideas and very enjoyable to read.Recommend for purchasePublished on March 2, 2014 by motor1
Im looking forward to reading the parts written by Darren Garland! He has been my trainer for over 2 years and I have seen amazing results with him! Read morePublished on August 18, 2012 by NMP
I just ordered this book yesterday and I can't wait to get it! Cosgrove's put out the best products. I am looking forward to the chapter by Ben Dearman of KDR Fitness. Read morePublished on August 17, 2012 by erinf
I can't wait to delve into the details. I am 55 and have been coached by Shannon and Rob (chapter 2) for over 5 years. Read morePublished on August 16, 2012 by sfterri