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Results Fitness Hardcover – June 15, 2012

4.4 out of 5 stars 13 customer reviews

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Editorial Reviews

About the Author

Joseph Morstad, John L. Honcharuk, Travis Barnes, Matt Dewing, Dianne Sykes Scope, Sabreena Candelaria, Aaron C. Benes, Cecily Casey, Josef Brandenburg, John P. Farkas, James P. Wilson, Joshua Henkin, Gary R. Steffensen, Jannette LaSota, Heather Binns, Philip D. Deer, Robert Kelly, Douglas L.Schwaberow, Travis Motley, Drew Ragan, Kari Negraiff, Steve Di Tomaso, Cameron Makarchuk, Lisa Welko, Cecilia Walker, Chad Skrederstu, Seth Bobbitt, Robert D. Yontz, Shannon Yontz, David "Andy" Clower, Carmela Lieras, Jennifer L. Parker, Meika Louis-Pierre, Shannon Austin, Alwyn Cosgrove, Rachel Cosgrove, Mike Wunsch, Craig Rasmussen, Amy Wunsch, Nik Herold, Brian Nguyen, Laura S. Clancy, Darren Garland, Benjamin Dearman, Derek Decater and Ryan Jobs
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Product Details

  • Hardcover: 360 pages
  • Publisher: CelebrityPress (June 15, 2012)
  • Language: English
  • ISBN-10: 0985364351
  • ISBN-13: 978-0985364359
  • Product Dimensions: 6.1 x 0.8 x 9.2 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #1,348,933 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
This latest book on health, fitness and nutrition by the legendary Alwyn Cosgrove
is a veritable "bible" of living well through improving one's diet,exercise routines and motivation. Results Fitness features articles by the world's absolute top experts in their field. The authors are the who's who of exercise, training, nutrition,motivation,and most importantly, getting real results for real people. whether you're an olympic athlete, weekend warrior or out of shape and just looking to get your mojo back,this book is the most complete collection of works by health and fitness gurus on the market today. Everyone from the afore mentioned legendary Alwyn and Rachel Cosgrove to inovators such as Seth Bobbitt and Laura S. Clancy to rising stars like Benjamin Dearman of KDR FITNESS, provide a wealth of amazing,effective,clinically proven advice. Dearman,a fat loss expert from New Hampshire, actually manages to make a chaper on fiber facinating. This book has a chapter on every facet of fitness and good health. If you are looking to improve your health and well being and get in shape the quickest,safest and most enjoyable way possible, then Results Fitness has to be on your book shelf. I loved this book and you will to.
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Format: Hardcover Verified Purchase
If you've read blogs or articles about exercise you've probably heard all sorts of one liners like "No pain, no gain. Exercise more eat less." These phrases give you no real information about fitness. Results Fitness gives you chapters of real information from reliable and knowledgeable fitness experts who train real people who want to change their bodies for the better - to become leaner, stronger, healthier.
The chapter by Josef Brandenburg is the best. It's well written and gives a lot of information in a short space.
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Format: Hardcover Verified Purchase
I didn't realize this book was basically a collection of several authors who may or may not have the credentials to be in it. Not judging, but I know these types of books are popular in order to bring attention to those who PAY to be in it. A give away for sure.
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Format: Kindle Edition Verified Purchase
This was a book that every fitness professional can take something away from. A must read if you are getting started or have your own fitness business.
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Format: Hardcover Verified Purchase
I was hoping this book would have provided an array of fitness ideas and plans from several fitness experts that my training could benefit from. Instead, I paid for a book comprised of motivational speeches that did not offer the information I was expecting. I have many other books written by Alwyn Cosgrove that are extremely helpful and worth every penny. This is NOT one of them.
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Format: Hardcover
The best results I've had since the military! Worth every penny spent! Seen results the entire way through my new routine! Go Spartans!
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Format: Kindle Edition Verified Purchase
Great amount of information to help you become a successful fitness professional and get great results.. Read every bit of it..
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