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Returning to Eden: A Field Guide for the Spiritual Journey Paperback – February 22, 2023
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-David Hayward (@nakedpastor)
"Two out of three Harts agree...Heather Hamilton's book is worth reading."
-David Bentley Hart and Addison Hodges Hart
Do you resonate with aspects of Christianity, but struggle with the coherence of its claims? After having a mystical experience that upended her traditional evangelical beliefs, Heather Hamilton reluctantly found herself in this place. Her seeking led to the most unexpected insights. Returning to Eden is a field guide for the journey that every true spiritual seeker ultimately takes. The highest truths that set us free are hidden in places that most people are not looking.
Returning to Eden reexamines the Bible stories of childhood and opens them up as symbolic maps into the inner world. Stories like Jonah and the Whale, the Parting of the Red Sea, Noah's Ark, and the Virgin Birth are illuminated with penetrating depth and intellectual integrity. Faith is no longer a white-knuckled grip on implausible beliefs, but a relaxation into a deep inner knowing.
You may be surprised to find yourself reinvigorated and enlightened by stories you thought you knew inside and out. Returning to Eden has the potential to cultivate a renaissance of wonder and curiosity for anyone from the most seasoned Christians to the most committed atheists, and everyone in between.
- Print length308 pages
- LanguageEnglish
- PublisherQuoir
- Publication dateFebruary 22, 2023
- Dimensions5.5 x 0.65 x 8.5 inches
- ISBN-101957007435
- ISBN-13978-1957007434
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Returning to Eden: A Field Guide for the Spiritual JourneyPaperback
Editorial Reviews
Review
-David Hayward (@nakedpastor), Artist, Cartoonist
"In the ancient Christian world and well into the Middle Ages, the highest and most proper reading of scripture was the 'spiritual' or 'allegorical' reading. It was only in the modern period that the dominant Christian understanding of scripture was progressively contracted into an impoverished literalism; and it was only in the twentieth century that fundamentalism triumphed for so many readers over the beauty, mystery, and richness of the text. In these pages, not only does Hamilton make a case for a bold recovery of spiritual reading; she does so in a contemporary idiom, drawing on the intellectual resources of our day as fruitfully as patristic tradition drew on the hermeneutical methods of its time."
-David Bentley Hart, PhD, Theologian, Philosopher, Writer, 2015-2016 Templeton Fellow and 2016-2017 Director's Fellow at the University of Notre Dame Institute for Advanced Study, Author of The New Testament: A Translation and That All Shall Be Saved
"For anyone who has found themselves increasingly incompatible with the husk of the Christian institution and hungering for a more mystical and inclusive version of that faith, Heather Hamilton serves as a compassionate mytho-poetic midwife...gently guiding readers into the unknown germinating potential within."
-Brie Stoner, Host of Unknowing Podcast, and Co-Host of Another Name for Every Thing with Richard Rohr Podcast
"If you're ready to move through faith deconstruction and into whole-life transformation, Heather Hamilton is your guide. At turns disarming and incisive, Heather shares vulnerably from her journey through Bible-belt fundamentalism to a truly mythic understanding of Jesus the Christ."
-Mike Morrell, founding organizer, Wild Goose Festival; co-host, Mystics Summit (The Shift Network), collaborating author with Richard Rohr, The Divine Dance: The Trinity and Your Transformation
"For me personally, never have the words "sacred," "inspired," and "infallible" felt more appropriate for describing the Bible than they did as I was reading this book. All of the arguments about literalness and historicity notwithstanding, Heather Hamilton transcends the fray, inviting us to take the Bible more seriously than most of us have ever imagined possible...So, regardless of your relationship with the world's long-time best-selling book—whether that relationship is warm, strained, or estranged—this book will be a gift in your life. I mean it when I say: get ready to have your mind stretched and your heart healed."
-Stan Mitchell, Founding Pastor, GracePointe Church, Nashville, TN; Teaching Pastor, The Village Church, Atlanta, GA
"In Returning To Eden, my friend Heather Hamilton encourages us to ask questions about ourselves, the text, our traditions and, ultimately, what we believe...not as an exercise simply in deconstruction, but as an exercise in art restoration."
-Dave Adamson, Social Media and Online Pastor (@aussiedave), Bestselling Author of MetaChurch: How to Use Digital Ministry to Reach People and Make Disciples
"Our ways of understanding God, ourselves, and the world need more than tweaking. They need an overhaul! In this accessible book, Heather Hamilton rethinks a host of key issues and beliefs. I felt both relieved and buoyant after reading it!"
-Thomas Jay Oord, Theologian, Bestselling Author of God Can't: How to Believe in God and Love after Tragedy, Abuse, and Other Evils
"This is a health-giving and refreshing book, proclaiming the Christ who comes to restore our deepest selves to wholeness. Heather Hamilton opens up the scriptures of both Testaments in such a way that they work therapeutically on our psyches. She employs biblical stories, parables, and symbols brilliantly, drawing also on saints and spiritual writers in her application...The book is also beautifully illustrated. All in all, a marvelous work."
-Addison Hodges Hart, author of Strangers and Pilgrims Once More: Being Disciples of Jesus in a Post-Christendom World
"For anyone wanting to embrace Christian faith traditions but is feeling disconnected, disappointed, or disillusioned in the examination of their beliefs, this book feels like finding a decoder ring in a favorite box of cereal. Returning to Eden brings new life to familiar texts and invites us all to the important work of dying and being born anew."
-Candi Shelton, Writer, Producer, Creative Consultant
"In Returning To Eden, Heather offers us a thoughtful and thorough turning of the gem. Her words help us see from a deep and different perspective what has long been covered up by convenient theology, comfortable traditions, and a careless form of 'christianity.'"
-Jarrett Stevens, Co-Lead Pastor of Soul City Church, Author of Praying Through, Four Small Words and The Deity Formerly Known as God
About the Author
Product details
- Publisher : Quoir (February 22, 2023)
- Language : English
- Paperback : 308 pages
- ISBN-10 : 1957007435
- ISBN-13 : 978-1957007434
- Item Weight : 12.6 ounces
- Dimensions : 5.5 x 0.65 x 8.5 inches
- Best Sellers Rank: #189,550 in Books (See Top 100 in Books)
- #9 in Protestant Christian Theology
- #10 in Psychology & Christianity
- #64 in Psychology & Religion
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About the author

Heather Hamilton received her B.A. in Journalism from Georgia State University and spent many years doing video production before discovering her love of writing. After filming and editing stories with people from all over the world—celebrities, orphans, religious leaders, royal family members, political figures, and everyday people—Heather recognized the common threads and themes intertwining all humans across religions, cultures, classes, and demographics. She is passionate about fostering human connection through storytelling, writing, art, and exchanging ideas. She lives in Atlanta with her husband and three children.
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From there she moves through numerous images, stories, thoughts and ideas in the Bible, freeing the various stories from the overused and abused literal understandings that many evangelical Christians have settled on and opening up the metaphorical and allegorical intentions that point to the understanding that in each of us lies the essence of God and therefore we can live into our original goodness - indeed supreme goodness - proclaimed in that creation poem. Genesis 1:31, “God saw everything he had made: it was supremely good.” [CEB]
Some people have difficulty with the word, “myth” seeming to equate it with a fairy tale. Actually, myths are some of the most powerful, albeit mystical, creations in our attempts to understand our involvement and interaction with all of creation. A myth is created to attempt to get beyond and underneath the realities of our world - to make what we are not able to put into words become more understandable. To dismiss a myth because it can’t be explained easily with what we know to be “true” goes against the purpose of creating myths in the first place. A myth is an attempt at a key to a deeper understanding of reality. Heather Hamilton’s book helped me to a deeper understanding something about this process, something I have been working on for some time.
The author goes into great detail proposing that this inherent supreme goodness is still in every human being (what she calls the “True Self”) but has been inhibited by our focus on the surface of our being, our “False Self,” but is still residing in each of us if we were to look deeper into our being. I admit to being a little frustrated in the repeated use of those two terms which seemed, to me, to occasionally distract from the importance of what she was proposing. That seemed to disrupt the flow of her argument at times but I kept wondering what would be next in the wonderful unwrapping of the real intention of the words recorded in the Bible, to give a challenge to us today to make the world a better place and a hope that this is in our potential to do so. But as I continued to read, I began to understand that the repeated use of these two terms was necessary to prepare me for what was to come. I needed to become fully aware of the dual nature that exists in order to embrace the reality that is offered.
While I occasionally wondered at how she seems to desire to interpret the metaphorical sayings recorded in biblical texts to fit her proposal, e.g. saying that this is what Jesus really was saying or what Paul was really saying in his various letters, I applaud her desire to unpack the words too often taken too literally and too often used to control the followers of various religious sects. The depth of her probing into the texts to make the words to breathe life potential into mere words in a book, enables each of us to explore the potential for heaven on earth - what, in my opinion, is what Jesus proposed over and over again. We can indeed Return to Eden - to the wholeness that we have too easily allowed to shatter.
As a retired pastor, I eagerly followed Heather’s exposition, nodding in agreement to truths I have been struggling to bring forward that shattered many of the too easy explanations and myths I had been guilty of teaching. The fact that Jesus taught in similes, metaphors and allegories revealing the wholeness contained in each of us encouraged me to look even more deeply into the stories and lessons not only in the New Testament but in the entire Bible, digging beyond the literal readings to lessons that apply to our lives now. Heather helped unwrap a recurring theme that is too often disguised as just another story. Her book reveals that not only is there more to the Bible than we might have thought, there is more in you and me than we have dared to experience. If we can just make the attempt to shed a little of our “False Self,” more of our “True Self” can enable us to draw closer to a “Return to Eden.” In Luke 4:23 we read, “Physician, heal thyself.” “Returning to Eden” is a very helpful tool for that process. I’m in.
This book, ‘Returning to Eden: A Field Guide For the Spiritual Journey’ is not that! Not at all. Come to think of it, it’s not even a book about evangelical deconstruction. Rather, Heather Hamilton’s book is a new constructive effort for those who, after having left evangelicalism or the Christian faith in general, don’t want to throw out the baby with the bathwater. That baby is not a stealth evangelical Jesus who, fresh out of the manger, gets slipped into the rephrasing of an old faith and gets enlisted under the same old.
So, what is this baby we shouldn’t throw away – the bathwater being the filth of stale doctrine and rigid exclusivistic religious praxis, of course? I won’t give it all away here. Allow me to touch on a few poignant points of insight, a few nuggets of gold.
Hamilton starts with her own life experience. She was the typical do-gooder, the perfect evangelical who got saved before she even committed her first sin and who saw the world as one big mission field desperately waiting to be saved by a girl with a savior complex. Until she broke down. Hard. A radical, transformative personal experience in the depth of trauma and depression is where this book’s beginnings are to be found.
In her first chapter, she argues for what I call the turn to the other. Most expressions of faith see the object of faith up "there somewhere," where God is, in heaven. Hamilton argues that if Jesus is the object of faith, it can only be found where Jesus’s own focus was: the other, the others. And when the gaze turns, you find Christ already everywhere. Hamilton argues for a horizontal spirituality that embraces all of creation.
Hamilton argues that if Jesus is the full expression of God, then the Bible is the reflection of fractured human understandings of God that only find their fulfillment in the arrival of Christ. We need our understanding of God through Jesus to understand where the character of God shows up in Scripture.
Departing from that hermeneutics, or interpretive angle, Hamilton sets out to weave a new understanding of the Biblical narratives which she approaches as myth. Myth is to be understood here not as “old religious stories that aren’t true.” Rather, the religious stories in the Bible function as veils and windows that, once unlocked, reveal a deeper truth or insight about the reality of our world and ourselves as spiritual beings.
I’ll stop summarizing here. I just want to make one important point. For evangelicals who are questioning their faith tradition, putting aside a literalist understanding of the Bible can be such a hard thing. They have been taught from an early age that the truth of God is encoded literally in the propositions and claims of the text. This, of course, is a hopelessly outdated way of reading texts and slavishly mimics the modernism of those who during the Enlightenment thought to combat rationalism with rationalism. I mean, that’s not how texts work and the older texts are, the less it applies. The Bible is a premodern text, which you can’t read with modern eyes.
Hamilton provides helpful tools, precisely for deconstructing evangelicals, to overcome that barrier and that fear of “going against the Word of the Lord.” In fact, returning to Eden by way of a mythical rereading of the Biblical texts with the character of Jesus as the departure point for discovering the universal Christ, will reveal more truth than can ever be found in your average evangelical systematic theology (I won’t name names).
While I, as a theologian, have moved beyond the Christian faith, having deconstructed my faith a tad too much thanks to Radical Theology, I wholeheartedly endorse Heather Hamilton’s book for its ability to help deconstructing evangelicals and its rephrasing of the Christian faith into something benign and entirely loving.
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Ms. Hamilton goes on to introduce the theme of the book. In chapter three, she defines her main thrust with an unwrapping of our True and False Selves. The False, another way of describing the ego; the True, our unique and true nature. This True nature is the one that is God-given. The False protects us while we discover and grow in our True nature. The biblical image of the mustard seed is used as a metaphor for this transition and growth. She draws on the writings of contemplatives like Richard Rohr for her material. As I begin my reading I’m fully with her on most of it. We are in disagreement this though: she appears to liken the ego to the outer layer of the mustard seed, which as she says is destroyed in the process of germination. However, our goal is not the destruction of the ego. It still serves a function including housing our predisposition to view life dualistically. As Rohr would say, dualistic evaluations like black and white, right and wrong are still necessary for us to function, but once decisions are made, they need to be subject to a deeper spirituality – love expressed in qualities like compassion and mercy.
In the same chapter she states: “This misplaced identity – this identification with the False Self, this ‘missing the mark’ – is sin.” Wow! Is she right? Not sure but I’m dubious. I mean, is it a sin to not realize who you truly are? I would have thought that actions formed in the False Self would be closer to the truth, not simply a failure to recognize ones True Self.
In chapter four she delves more into ‘myth’. It is quite controversial to use that term in relation to the Bible. Defining it is important, because without a proper definition, the reader is left to ponder how she decides on what is and is not myth. Included in the myth category are Adam and Eve, the tower of babel, Jonah, the virgin birth and more. It’s a bit of a slippery slope. Where do we stop? Of course, we know that Jesus performed miracles including turning water into wine…oh wait, was that a myth also? In a Christianity Today article, Harold Brown says this: “In conclusion, we can state that it is both incorrect and useless to attempt to understand the Bible, in any significant way, as mythology: incorrect, because the Bible sets itself against all myths and presents itself as the real, lived-out history of God acting and speaking in our world of space and time; useless, because we must so remake the concept of mythology in order to apply it to Scripture that rather than helping us to understand Scripture it only misleads us.” So, again, controversial. I believe that it is true to say that Ms. Hamilton could have gotten the same mileage in her unwrapping the psyche through the use of scriptural metaphors without the use of the term myth. It confuses, more than it adds light.
As I continue reading I discover that that Satan is a personification of a natural phenomenon that prevents our True self from expressing itself (hmmm). The road to Eden is becoming a little rocky for me as an orthodox/progressive Christian (I dislike labels, but will make an exception in this case).
Next, Ms. Hamilton appears to downplay the social gospel. She quotes Matthew’s Beatitudes (poor in spirit), but Luke is more practical (literal poor). Further, Jesus’ Jubilee address in Nazareth makes clear that a central ‘pole’ of his ministry was a focus on the poor and oppressed. I see little place for this in her inward journey.
I read on. She says “By ourselves, we are not God. But God also does not exist without us.” Ouch. She follows up with this: “You may or may not believe the story of Jesus as a historical event…”, and this: “The Jesus myth was a reflection…”, and this: “Myth, including the story of Jesus…”. Wow. Now she really rocks my world. Yet soon after she says this: “He died to show you…because he was human”. Now I’m confused. Is Ms. Hamilton confused also? Is Jesus a myth or not? If Jesus is a myth, then by logical extension the Father and Holy Spirit are myths also. This is just plain bad theology (or does she no longer consider herself a Christian?). In the support of her model of the True and False self, myth has overtaken the Scriptures. It’s a bit like the expression, ‘if all you have is a hammer, everything looks like a nail’. Sadly, the path to Eden appears more and more treacherous.
I love an analogy by Richard Rohr using a tricycle to describe a healthy spirituality. The front wheel is our personal experience with God, the back wheels Church Tradition and Scripture. Historically, the protestant/evangelical church has stress Scripture and downplayed the personal and Tradition. This might have worked if their Scripture had not become so toxic. I can understand why Ms. Hamilton might have thrown out the scriptural ‘baby with the bath water’ but she definitely has an oversized front tire and two small back tires. In some of her interpretation of Scripture is she is riding on a flat back tire? I think it’s possible.
My take after reading Returning to Eden: I don’t believe there are quite as many myths in the Bible as the book details. As a model, the True/False selves understanding is helpful, but it will not save us. It is Jesus who saves us – a real Jesus, who lived a real life, died a real death and achieved a real resurrection. Ms. Hamilton imparts some real nuggets of wisdom, but I suspect that she has not come fully through her healing journey and that it naturally had a huge impact on her writing. I think it likely that the pendulum needs to swing back towards a more central position. I wish she had waited a few years longer before writing this. In the process of the ‘deconstruction’ of her faith, she appears to have left what she found unhealthy, but has yet to consolidate her new Self.
In summary I would say that my time was well-spent reading this book. Some of its strongest sections were those that included Ms. Hamilton’s personal story. However, what I perceive as errors and a lack of balance force me to give it two stars. The Eden she presents is not one I would feel comfortable returning to. Having said that, I look forward to good things from Ms. Hamilton in future, as she continues her spiritual journey. She is obviously a courageous and honest person and one who is committed to pursuing truth. May she forgive me if I have misinterpreted her in any way (which is very possible).






