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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late Paperback – January 1, 2008

4.6 4.6 out of 5 stars 503 ratings

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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

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Editorial Reviews

From the Back Cover

"Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level. . . . I highly recommend this important and groundbreaking new book."
--Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

"A must-read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you."
--Dharma Singh Khalsa, M.D., bestselling author of Brain Longevity

Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart--whether you have acute or chronic disease or just want to prevent cardiovascular disease from developing. You'll discover how:

You can combat heart disease before the first heart attack

Medications, scientifically proven supplements, and lifestyle changes can extinguish the flames of disease and purge and stabilize arteries--even for the most compromised cases

Fish oil, nattokinase, L-arginine, and other supplements can help prevent arterial clogging

CoQ10, along with L-carnitine and D-ribose, can powerfully recharge weak and ailing hearts

About the Author

Stephen T. Sinatra, M.D., has specialized in preventive cardiology for more than twenty years. He has written or coauthored ten books, including The Fast Food Diet, and writes the popular nationally distributed monthly newsletter, Heart, Health, and Nutrition (www.drsinatra.com).

James C. Roberts, M.D., has practiced invasive and integrative cardiology for twenty years and is the Medical Director of the EECP Center and Advanced Magnetic Research Institute of Northwest Ohio (www.heartfixer.com).

Martin Zucker, a former Associated Press newsman, has written many books on health and medicine.

Product details

  • ASIN ‏ : ‎ 0470228784
  • Publisher ‏ : ‎ Trade Paper Press; 1st edition (January 1, 2008)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 9780470228784
  • ISBN-13 ‏ : ‎ 978-0470228784
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6.35 x 0.72 x 8.99 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 503 ratings

About the authors

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Customer reviews

4.6 out of 5 stars
503 global ratings

Customers say

Customers find the book informative, wonderful, and an outstanding reference guide. They say it describes a holistic approach and provides insightful information on CVD. Readers also describe the book as well-written, easy to understand, and excellent for all.

AI-generated from the text of customer reviews

88 customers mention "Information quality"86 positive2 negative

Customers find the book informative, wonderful, and easy to understand. They say it describes a holistic approach and has insightful information on cardiovascular disease. Readers also mention the book has good suggestions and is the best heart health book they have ever read.

"...bed, he now feels great, has loads of energy, has reversed his severe heart disease naturally...." Read more

"...Healthy cells compose healthy tissue. Healthy tissue composes healthy organs & healthy organs make a healthy body...." Read more

"...Of the aforementioned books, "Reverse Heart Disease Now" is the most informative, with much scientific-medical information that can quickly..." Read more

"...The book describes a holistic approach, not just nutrition alone." Read more

62 customers mention "Readability"62 positive0 negative

Customers find the book well-written and easy to understand. They say it's excellent reading for all, whether you have heart problems or not. Readers also mention the book is thorough in its treatment of pathology and explains everything.

"...My copy is full of highlights, starred and underlined areas so I can refer to it as needed. Fabulous!" Read more

"...My memory is better, along with vision, hearing, and clarity...." Read more

"...I’ve been reading the book for two days and it has been a real eye opener. I f you were recently diagnosed with heart disease you need this book." Read more

"...So, I bought a couple books. This one made the most sense. I've read it twice and I learn a little more each time...." Read more

5 customers mention "Sturdiness"5 positive0 negative

Customers find the book to be sturdy. They say it's well-structured and in good condition.

"...I am feeling better, stronger and we shall see what my next lab tests show...." Read more

"The book is extremely well-structured to deter criticism. For example, first we learn how the heart functions...." Read more

"I'm so thankful for the books through Amazon. Fast service and in good condition...." Read more

"Good condition" Read more

4 customers mention "Value for money"4 positive0 negative

Customers find the book is worth the money, an excellent transaction, and a good investment in their health.

"...If you value your health the information in this book is worth the money...." Read more

"...It arrived in NEW condition and was a very good price. I would deal with infinityplus and Amazon again." Read more

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"Very good investment in ones health..." Read more

Top reviews from the United States

Reviewed in the United States on August 19, 2024
7 years ago I bought "The Sinatra Solution", and own 1,000+ doctor/health books, but then 19 days ago ordered "Reverse Heart Disease Now". Because then at hospital it turned out that my very small feeling of missing air when laying down, turned out to be caused by heart problems, bigger heart and a bit of water in/under the lungs, and blood measure 187, while a year ago, always 60/90.
I searched in my books, 9 about heart, and after reading in "The Sinatra Solution", I ordered D-Ribose and L-Carnitine - already using CoQ10 and vitamin E, and ordered "Reverse Heart Disease Now". Nearly all of the mentioned 1,000+ doctor books, bought since 2002, have been bought coursed as the result of doctors making failures, and knowing too little. And even though this book is from 2007, clearly by this I can get more help, and information, than from the doctors. I am looking forward to test and blood measure in 3 weeks.
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Reviewed in the United States on June 7, 2009
My husband suffered from "uncontrollable" hypertension for nearly 30 years until a bad saga including a very serious medical crisis including pneumonia, heart attack, 2 angioplasty procedures, then an ER screw-up made him code blue (dead) after enduring ventricular tachycardia w/ torsade de pointes (which clearly indicates they flushed his Magnesium and/or electrolytes by administering IV Lasix while his electrolytes were already too low as I said occurred while we were still in the ER), another again unnecessary angioplasty, then an attempted forced coercion into an implanted AICD (all within ONE WEEK) put us in a situation of firing ALL the doctors who had ever been previously involved in his health care.

Our then new Primary Care Physician almost immediately discovered underlying deficiencies including magnesium, vitamin D, Vitamin B-12 and testosterone - all of which deficiencies of are attributed to high blood pressure (hypertension.)

Now that my husband is on the proper supplements and eating very healthy he is no longer on 4 or 5 blood pressure meds, 2 diabetes meds and a cholesterol med, instead he is ONLY on a single blood pressure med, a heart protective med, a diabetes med and 1/2 a blood thinner (he has frequent bleeds on any higher dose so his doctor cut back the dosage). Instead of forking out hundreds of dollars a month in unnecessary prescriptions that made him feel horrible (no doubt, 2 were diuretics! which we have since learned his body cannot tolerate!) and he barely had the energy to drag himself out of bed, he now feels great, has loads of energy, has reversed his severe heart disease naturally. A local cardiologist told him a year ago his next step was a heart transplant, another cardiologist told him he'd be dead within 2 weeks - that was 15 months ago!) so obviously we did *something* right. That *something* was finding a team of great doctors and finding Dr. Stephen Sinatra's book "Reverse Heart Disease Now".

Thank you Dr. Sinatra! My husband is not only alive today, our marriage is greatly improved and we both are much healthier. I now also follow Dr. Sinatra's protocol for maintenance. Despite being severely obese my blood pressure is now a very healthy 106/68. Since beginning his protocol I feel so much better myself and now have the energy to tone up and lose some weight - all because a friend led us to Dr. Sinatra's books including The Sinatra Solution: Metabolic Cardiology!

Please see my review for NutraBulk D-Ribose Powder ONE KILOGRAM - I further elaborate on the seriousness of the crisis my husband was in and how rapidly we moved from "serious crisis" to "much improved health" taking the supplements that Dr. Sinatra recommends in this book, especially Magnesium, CoQ10, L-Carnitine, D-Ribose, Fish Oil and a good multi-vitamin.

Jeri Zerr

UPDATE DEC 2012: We are rapidly approaching FIVE YEARS since the tragedy above including my husband's experience with death at the hands of a local medical team. We have come so far since I initially was led to the Sinatra books and learned about Magnesium, Ribose, Carnitine, and Co-Q-10 / Ubiquinol. We have come so far - his Type 2 Diabetes that formerly had an A1C in the double digits WHILE ON DIABETES medications is so well *cured* that he is no longer on any diabetes medications whatsoever and his A1C is currently 5.5. Even per some of our medical doctors "we can't use the C word as there's no such thing as a 'cure' but this is what would be called 'cured'." Oh he nine medications he used to be prescribed when all this happened? He's only on TWO medications now - a 'heart protective' med and a diuretic.

People who have known my husband for many decades have said he looks better today than they can recall ever seeing him before. He'll be 60 years old in a matter of days - that's saying something! It did not take 5 years to get us to this point. It took us mere weeks to get him to be able to walk 5 miles in a single day, then a year later a serious viral infection caused a one sided paralysis - the cause of which has never been found. He's about 80% recovered from the viral effects today. Then a year later he suffered first a fractured hip and surgical repair, then weeks later he fractured his back - not good, especially when a local ER (not the one where he coded) sent him home stating "yes his back is broken but it's an old injury". Later an MRI showed it was indeed a "new break" as his massive pain levels had indicated. THANK THE SPIRITS for Oriental Medicine Doctors who were able to relieve a substantial amount of his pain and begin the healing process with electro acupuncture, cupping and Chinese herbs. He resumed working full-time just a few weeks later, western medicine never did treat his broken back... Then a year later he burned his foot serious enough that the same ER / hospital indicated to us "we don't have a foot specialist, we're going to amputate." Okay.. so in comes a podiatrist to save the day - yes, my husband has his foot despite developing MRSA while in the hospital for another 9 days that particular visit and the fact they nearly caused him to be on dialysis due to the high dose of medications they demanded, if I hadn't put my foot down when I did I'm sure he'd be requiring full-time dialysis today, besides having an amputation on his "good side" meaning he'd be wheelchair bound. Good Riddance. Anyway, there's no way he would have overcome all this if we had not been following Sinatra's protocols.

Meanwhile, my own 2012 saga led the same ER to turn me away without labs nor without access to my insurance denied medications despite having yet another documented case of DVT / Blood clots and no access to viable western anti-coagulation therapy. The next day on a return trip to the ER I was told they needed the bed for sick patients despite a much serious worsening of symptoms including what my cardiologist has now diagnosed as a pulmonary embolism at the least -- 10% of people diagnosed with a pulmonary embolism die within mere hours. They didn't even draw a single lab until the 3rd ER visit, the 7th ER visit was after the outpatient ordered chemical nuclear stress test infiltrated the vein in my arm - ever know what it's like to have that drug seeping into your system over the course of many hours?? I was in pure torture, my already stressed out heart felt ready to explode, my lungs were screaming for so much air that the firefighters summoned by my husband had to administer 4 liters of O2 to get my blood levels back to their comfort zone. They went outside to confer with the arriving paramedics, from a distance I clearly heard the frustration in their voices as they relayed how seriously stupid it was to send me home in that state, so back off to the ER, again by ambulance I went...

... is this where I tell you that I have SERIOUS issues with ERs since I watched a different one cause my husband's death and electric shock resuscitation 5 years ago?? I do NOT go to an ER willingly unless it's absolutely life-threatening... ultra serious visits only... weeks earlier I had sustained a fall off a step ladder onto a wood laminate floor covering a concrete slab. Despite a concussion causing me to black out a few minutes and a serious rotational whiplash I did NOT go to the ER and treated it at home....

... anyway I surely felt as though it was that serious - as well as several paramedic teams who rushed me back to the ER several times as well as my primary care who didn't like the changes he saw on my EKG... and then AGAIN called the paramedics who whisked me off to the hospital yet again to just be sent home after a nurse telling me it "is all just in your head, on a scale of 1 to 100, I'd say this is 100 anxiety." Again this was all due to my insurance company failing to ensure I had access to blood thinners with yet another diagnosed case of DVT and a medical ER team failing to ensure I had proper testing and treatment. This all involved Coventry and Barnes St. Peters for the record. I am SOO very thankful that I had been following Sinatra's protocols for the 4+ years prior to this incident. Without the supplement support to my heart for many years, I seriously suspect I would not be alive today. Just walking 20 feet I would feel like my heart was being crushed, the weight on my chest was nearly unbearable (coming from someone who didn't take pain meds for a shredded ACL), I had burning down the back of my left arm and up my neck, my oxygen levels were falling off very badly per the many teams of paramedics as well as my own oximeter such as this one: Finger Pulse Oximeter SM-110 with Carry Case and Neck/Wrist Cord (everyone with heart or lung issues should have an oximeter...).

Almost 6 months later I still am not back to where I was when all this began, my cardio says it could easily be another year. It could have been far far worse...

I deeply credit Dr. Stephen Sinatra for once again saving our heart health and saving BOTH our lives. I do not have heart disease and I am confident whatever amount of heart and lung damage suffered during my saga this summer would have been far far worse had I not become aware of and followed Dr. Sinatra's sage advice.
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Reviewed in the United States on May 1, 2019
Medicine advances slower than it could because too few are willing to investigate the science behind accepted treatments. Sometimes there are insufficient or ill advised reasons. Sometimes there is too much influence from political or monied interests.

New studies need to be carefully evaluated by scientific methods & used to inform physicians of changes in old assumptions & new possibilities that are shown to improve healing & survival rates of patients.

This book shows why certain treatments are useful & when they are not the best for particular patients. New findings are reported & their applications discussed in a reasonable & clear manner that should be easily understood by laymen.

Many of the supplements discussed & the dietary changes suggested can be applied by anyone without interfering with other treatments & still add a great deal to a patient's health.

The more you try to bolster your health the better your body will be able to heal itself & maintain its health.

I am especially impressed with the author's understanding of biochemistry. Nourishment of cells enable them to be healthy & to perform optimally. Healthy cells compose healthy tissue. Healthy tissue composes healthy organs & healthy organs make a healthy body. Why can't most physicians understand that? Vitamins & minerals are important & environmental toxins are harmful.
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Top reviews from other countries

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Bart A
5.0 out of 5 stars Brilliant cardiology !
Reviewed in the Netherlands on February 20, 2023
Suddenly being struck with Angina (chest pains) to the point where I could hardly walk 100 meters in cold weather was a terrifying experience. Then my regular physician and eventually the cardiologist put me on beta blockers, cadesartan and statines to lower my blood pressure and cholesterol, it was immediatelly clear to me this is only dealing with symptoms, not the cause of the problem. I must have read like 10 (kindle) books on the subject by now, but I keep on coming back for Stephen Sinatra's books I am sure I am going to read all off them eventually. His total approach including the use of natural supplements have literally empowered me to take control of my life again.
I immediately stopped using sugar, salt, alcohol, marihuana, changed my diet to include less carbo-hydrates and meat, more fruit and vegetables and bought some fitness equipment I am now using almost daily, setting new goals for speed and endurance every week.
Three months later I have stopped using the medication I got and I am the one in control now when I visit my Cardiologist ;-) If you have a heart condition and value your health you MUST read this book !
Ryan FERNANDO NUTRITION COACH
5.0 out of 5 stars Best book form heart
Reviewed in India on December 19, 2021
An asset of a book to save your life. I have added strategies from thisnbookmin my cardiac rehabilitation diet plan
Leninha
3.0 out of 5 stars Esperava mais
Reviewed in Brazil on April 7, 2020
Bom livro. Mas talvez pela data de lançamento dele precisava de dados mais atuais
sue webster
5.0 out of 5 stars A PRACTICAL READABLE GUIDE TO A LONGER LIFE
Reviewed in the United Kingdom on November 26, 2020
After reading this book and following it's advice, his doctors have been so impressed with my partners improvement that they have taken him of off 2 of his 6 medications. It is very readable, giving memorable and inspiring examples this encouraged us to try out nutrients we'd never heard of. It will give anyone, even with the most serious of cardiovascular problems Hope and a time tested way to help themselves to better health. If only our N.H.S. Doctors would use this information, many, many people would feel hope rather than resignation and go on to have a longer more enjoyable life.
Eberhard Cassel
5.0 out of 5 stars Dieses Buch hilft!
Reviewed in Germany on September 29, 2019
Nachdem ich einige Bücher zum Thema gelesen habe, kann ich dieses Buch uneingeschränkt empfehlen. Die darin ausgesprochenen Ratschläge sind glaubwürdig und plausibel. Es lohnt sich sie zu befolgen!