- Paperback: 384 pages
- Publisher: Grand Central Publishing; 1 edition (April 1, 1998)
- Language: English
- ISBN-10: 0446673633
- ISBN-13: 978-0446673631
- Product Dimensions: 5.2 x 1 x 8 inches
- Shipping Weight: 11.2 ounces
- Average Customer Review: 4.6 out of 5 stars See all reviews (34 customer reviews)
- Amazon Best Sellers Rank: #64,466 in Books (See Top 100 in Books)
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Reversing Asthma: Breathe Easier with This Revolutionary New Program Paperback – April 1, 1998
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Top Customer Reviews
Dr. Firshein is a medical doctor. He suffered thru a long period of Ashtma, tried to use his own research/exp. and fixed his problems. I wish, all the physicians start following the guidance given in this book.
Years ago, I was on 4 different asthma medications and now I'm completely drug free! I've had some asthma problem from time to time since getting off of the medications, but I feel that I'm now more intelligent about isolating the cause so I'm now able to control it without going to the doctor. What I find interesting is that I've virtually followed the same advice Dr. Firshein gives in his book without having read it. He outlines a method call the Comprehensive Asthma Prevention Program or CAP. In the CAP program, he outlines methods such as breathing exercises, visualization, biofeedback and locating and eliminating the source of your problem. He also talks a great deal about diet and exercise. There are certain foods which help repair the damage asthma may cause and prevent this disease from causing further damage. Exercise can't be emphasized enough for asthmatics. I see no reason why any asthma sufferer who conscientiously follows Firshein's CAP program wouldn't be able to get to the point where he/she requires no medications. I'm living proof that one can get off of asthma medications if determined. I simply refused to be sickly and use inhalers 3 or 4 times a day. As Firshein points out, asthma medications can cause more health problems than most realize. "Locked Lung" syndrome is a condition which is caused by overdosing on an inhaler. What happens is that the patient reaches the point where his inhaler won't work as well as it had before so he keeps using it.Read more ›
Most Recent Customer Reviews
Great book for an asthamatic. Lots of great self help informationPublished 14 months ago by Adele W. Hatcher
This is a good book. There is only one other book Allergies and Asthma Cure by Pescatore that is designed to get one off medications. Read morePublished 14 months ago by Gardener
Should have read the copyright date. Since science is always evolving, I would have enjoyed something more current.Published 18 months ago by Darlene K. Bertoldi
This book also changed my life in that it really helped me get a handle on my asthma and my breathing. Read morePublished 20 months ago by Jennifer Adam
because i never read any book like this that teaches you how to improve asthma and prevent it. This doctor it guides you like you are in his surgery.Published on March 10, 2014 by Anna Maria Raco