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Revive: Stop Feeling Spent and Start Living Again Paperback – December 29, 2009
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From School Library Journal
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.
"Frank Lipman has been our trusted friend and doctor for more than fifteen years. Time and time again, Frank has helped us to restore our bodies to their natural rhythms and health. Revive is his detailed, engaging, and inspiring road map for how to heal your body and sustain your energy for life!" (Kyra Sedgwick and Kevin Bacon)
"When you're running on empty, the first step can be the hardest. In Revive, Dr. Lipman provides 42 options to jump-start your body and keep it cruising." (Mehmet C. Oz, M.D., professor and vice chair of Surgery, New York-Presbyterian Hospital, coauthor of the New York Times bestseller YOU: The Owner's Manual)
"REVIVE is a gold mine of life-enhancing, energy-restoring health wisdom -- all presented in easy-to-follow bite-sized pieces that go down easily. Following the instructions in this book will change your life!" (Christiane Northrup, M.D., author of Mother-Daughter Wisdom and Women's Bodies, Women's Wisdom)
"Depleted, depressed, and dog tired, millions search in the wrong places to find restoration, renewal, and replenishment. You need look no further than Dr. Lipman's groundbreaking solution-oriented program for rebuilding your energy and restoring your body and soul. Revive is a science-based guide to unparalleled wellness. Buy it, use it and you will feel rich, not spent." (Mark Hyman, M.D., author of the New York Times bestselling UltraMetabolism and The UltraSimple Diet)
"We all look to go away to rejuvenate, but the key is how to live in chaos and find the calm. Frank Lipman's Revive is a bible for how to heal and thrive in the midst of it all." (Donna Karan)
"Can we really expect to think and act skillfully with peace and joy while trying to be everything and do it all? No. Revive is a wake-up call and a guide for changing this disastrous direction of living, showing us how to turn our overwhelmed and exhausted bodies and minds into healthy, energized, and thriving selves." (Rodney Yee, author of Yoga: The Poetry of the Body and Moving Toward Balance)
"If you need more vitality and vigor -- and who doesn't? -- Revive is the book for you. This practical guidebook has been crafted and field-tested by Dr. Frank Lipman, one of America's geniuses in helping people renew and balance their lives. Trust it, believe it, use it." (Larry Dossey, M.D., author of Healing Words and The Power of Premonitions)
Top Customer Reviews
However, to do ALL of this program would be VERY extreme. It would cost thousands of dollars in equipment, food, supplements, etc... It is very low pressure and he even says if it does not sound like you, then don't do it. I would recommend getting the book and gleaning what works for you and ignoring the rest. Almost anyone can get something very useful out of this book, even if you don't do all of it or you implement it slowly.
Good luck in feeling better! I have been there where you are. I hope this book helps you like it helped me.
If you live under a rock and have absolutely no clue about how to eat healthy or how different foods affect your body, then by all means buy this book but if you already have a strong working knowledge of how to eat and care for you body so that it is operating at its optimum, then save your money.
In closing, I did find Dr. Lipman's recipes, especially those for the protein smoothies to be outstanding. He recommends putting avocado in your smoothie (in place of a banana). My initial reaction was skepticism, but I tried it and it is fantastic! It made my protein smoothies creamy and delicious. I made copies of all the recipes in the book and placed them into my recipe binder at home because I do feel they are worth keeping; however, I am going to try and sell the book as I do not see the need to hang on to it.
Most Recent Customer Reviews
Everything Dr. Lipman says makes sense.