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The AB Revolution Third Edition- No More Crunches No More Back Pain Paperback – April 4, 2006
"Children of Blood and Bone"
Tomi Adeyemi conjures a stunning world of dark magic and danger in her West African-inspired fantasy debut. Learn more
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Dr. Bookspan, the brightest light in popular sports medicine, cuts through the myths and falsehoods about abs. -- Kelly Hill, M.D., Green Beret Lt. Colonel., SWAT Team Commander
Hoorah! We use it. (we can't tell you our names, we'd have to kill you with our bare abs -- USNavy SEALS
I've given The Ab Revolution to my physical therapists and trainers. You have condensed things to a very workable format. -- Stanley A. Herring M.D. Puget Sound Sports & Spine Physicians Former President of the North American Spine Society
You are leading the way to sensibility. -- Ed Cargile, Military Special Ops, US Marine Corp, Ret. Long Distance Cyclist
You have eliminated my longstanding back pain. Thank you for constantly discrediting the myths that are so-often forced upon us. -- Audrey Tannenbaum, M.Ed., A.T.C., C.S.C.S., Athletic Trainer and Maccabean Games Triathlon Gold Medalist
From the Publisher
Shake up your whole understanding of what abdominal muscles really do.
Author interviews, book reviews, editors picks, and more. Read it now