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The Right Bite: Smart Food Choices for Eating On The Go Paperback – March 15, 2016
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Super easy reference for every day foods we eat, enabling us to choose the best option. This book is such an education, making it so practical to choose the best choice in every food group, with easy to remember tips. Fun and easy! I gave to my sister who struggles with finding good food options for her new work life after college, and my good friend who is the mother of a young child and struggles to find quick healthy snacks and is always on the go.
I will buy it again too:)
There are so much fact to take in about food, how they work in combinations to other, calories and nutrients. It talks about breakfast, workman lunches even what is best to eat for snacks. It all has facts to back up the information. I enjoyed it. This book as provided in return for a honest and unbiased review
*ARC received from NetGalley*