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Daniela J. Owen

Right Now I Am Fine - An Anxiety Book for Kids Ages 3-8 that Teaches How to Overcome Worry and Stress with Practical Calming Techniques - A Children's Book that Helps Promote a Calm and Peaceful Mind Hardcover – Illustrated, June 13, 2020

by Dr. Daniela Owen (Author), Gülce Baycik (Illustrator)

4.6 3,230 ratings

Part of: Right Now (3 books)

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$13.71

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The perfect anxiety relief book for kids that teaches essential coping skills

Lots of worry can make kids' tummies feel like they're tied up in knots, making it difficult to concentrate on anything else. Right Now I Am Fine spells out anxiety for kids in a way they'll understand, making it one of the best story books for kids ages 4-8 that equips children with the tools they need to quickly get out of an anxious state.

Right Now I Am Fine helps anxious kids quickly restore back to a calm and relaxed mind

What do you do with a problem that feels so big that it makes you feel worried all the time? Whether you're raising a highly sensitive child or a child who may not know how to handle all the external stress factors in their environment, Right Now I Am Fine makes one of the best emotions children books that teaches essential coping skills.

Written by a licensed child psychologist to help kids understand and manage their anxiety

Dr. Daniela Owen, Ph.D., an assistant professor of clinical psychology at the University of California, Berkeley, helps teach emotional intelligence for kids. In Right Now I Am Fine, kids will feel empowered to take control of their emotions at any given moment by using practical techniques to help relax their body and mind.

Collect other books by Dr. Daniela Owen

Dr. Daniela Owen is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to manage their emotional well-being. Her books have helped thousands of children boost confidence, self-esteem, and a calming mind like Right Now I Am Kind, Right Now I Am Brave, Everyone Feels Anxious Sometimes, Everyone Feels Sad Sometimes, and Everyone Feels Angry Sometimes.

Reading age

4 - 8 years, from customers
Part of series

Right Now
Print length

48 pages
Language

English
Dimensions

8 x 0.25 x 8 inches
Publisher

Puppy Dogs & Ice Cream
Publication date

June 13, 2020
ISBN-10

1949474372
ISBN-13

978-1949474374
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Right Now I Am Fine - An Anxiety Book for Kids Ages 3-8 that Teaches How to Overcome Worry and Stress with Practical Calming

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Right Now I Am Kind - Empathy Book for Kids Ages 3-8 that Teaches Empathy and Mindfulness - One of the Most Beautiful Kindnes

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Everyone Feels Angry Sometimes - An Anger Management Book for Kids that Teaches Essential Steps to Manage Anger & Frustration

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Product details

Publisher ‏ : ‎ Puppy Dogs & Ice Cream; Illustrated edition (June 13, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 48 pages
ISBN-10 ‏ : ‎ 1949474372
ISBN-13 ‏ : ‎ 978-1949474374
Reading age ‏ : ‎ 4 - 8 years, from customers
Item Weight ‏ : ‎ 11 ounces
Dimensions ‏ : ‎ 8 x 0.25 x 8 inches

Best Sellers Rank: #87,839 in Books (See Top 100 in Books)
- #703 in Children's Books on Health
- #1,328 in Children's Books on Emotions & Feelings (Books)

Customer Reviews:
4.6 3,230 ratings

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About the author

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Daniela J. Owen

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Daniela Owen is a licensed psychologist and assistant director of the San Francisco Bay Area Center for Cognitive Therapy. Dr. Owen is also Assistant Professor in the Clinical Sciences Program at the University of California, Berkeley. In addition, she is a steering committee member of the Northern California CBT Network and she organizes talks for the Bay Area Pediatric Study Group for pediatric-focused clinicians in various disciplines. Dr. Owen also serves as the mental health consultant to the SF Ballet School, as well as offering clinical consultation to colleagues locally in the Bay Area.

Dr. Owen received her Ph.D. in Clinical Psychology from Stony Brook University. Dr. Owen treats attention/concentration problems, oppositional behavior, social skills deficits, anxiety disorders (phobias, panic, social anxiety, obsessions and compulsions), mood disorders (depression, bipolar disorder), adjustment to life transitions (including parent divorce), stress management, enuresis, and eating disorders in children and adolescents. She treats anxiety, mood disorders, attention and concentration problems, and social skills deficits in adults. She also specializes in couples’ communication, satisfaction within relationships, and effective parenting strategies. Dr. Owen has served as a primary therapist in several clinical settings including The Long Island Jewish Zucker-Hillside Hospital, The Mount Sinai Hospital, Child and Family Psychological Services, The Psychological Center at Stony Brook University, and Kaiser Permanente in Walnut Creek.

In addition to clinical work and teaching, Dr. Owen has a strong research background and has published articles in peer-reviewed journals, and a chapter in The Wiley-Blackwell Handbook of Family Psychology. She attends national conferences on CBT annually and presents locally and nationally. Dr. Owen is committed to incorporating Evidence Based Treatments into her work, carefully tailoring therapy to each individual or family’s needs.

Customer reviews

4.6 out of 5

3,230 global ratings

5 star		78%
4 star		11%
3 star		7%
2 star		2%
1 star		2%

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Lauren Carey

Educational

Reviewed in the United States 🇺🇸 on May 2, 2023

Verified Purchase

My grandchild enjoys the book. And easy to read.

Helpful

Shayla

Well written and teaches skills to use

Reviewed in the United States 🇺🇸 on February 8, 2023

Verified Purchase

This book is an easy read and gives the child simple skills to help deal with stressful feelings. I will definitely be rereading this to my anxious child. Well written and we enjoyed reading it.

One person found this helpful

Helpful

TW

Good for Adults too!

Reviewed in the United States 🇺🇸 on February 1, 2023

Verified Purchase

We got this for our grandson. I know he’s going to enjoy it very much! I found it very helpful for myself!

Helpful

Dale

Good book, doesn’t fit my child’s basis of anxiety

Reviewed in the United States 🇺🇸 on September 17, 2022

Verified Purchase

I did a quick read before showing it to my child and I’m glad I did. The book starts off on the premise that bad things happen in the world and the people we love can be effected by it. My child is having trouble adjusting to school and struggles with change. While the book continues on to giving good advice about living in the present and how right now things are ok, I don’t want it to instill new anxieties that don’t currently exist in my child’s life. We’ll need to look for a better match, but the book itself seems fairly good.

10 people found this helpful

Helpful

Chris D

Disappointed

Reviewed in the United States 🇺🇸 on July 9, 2022

Verified Purchase

It's a nice bound book with good pictures. Unfortunately, it felt like the first and third parts of the book were written just to fill pages. Young children aren't interested if anyone else is negatively affected by an incident. Until a child has sufficiently calmed down, they won't color or play a game. I was expecting more instruction in helping a child understand what they feel.

3 people found this helpful

Helpful

Becky

Good book for kids

Reviewed in the United States 🇺🇸 on August 16, 2022

Verified Purchase

My ex and I are going through a bad divorce (abuse etc) so I bought this for my 4 year old son. He loves it and requests it a lot.

2 people found this helpful

Helpful

Rico

Meh

Reviewed in the United States 🇺🇸 on October 21, 2021

Verified Purchase

It’s a little extreme for your average worrisome or nervous kid. Mine isn’t a doom or gloom kiddo, just nervous with big changes. I’m glad I just got the one book versus buying all that were recommended via Facebook ads (yep that worked on me). I wish the library had, cause for the price it wasn’t worth it for us.

5 people found this helpful

Helpful

Marlene

Very good buy

Reviewed in the United States 🇺🇸 on September 6, 2022

Verified Purchase

Enjoy theses with my granddaughters!

2 people found this helpful

Helpful

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