- Publisher: Morning Star Communications; 1 edition (November 1, 1995)
- Language: English
- ISBN-10: 1880047349
- ISBN-13: 978-1880047347
- Package Dimensions: 9.6 x 7.7 x 1 inches
- Shipping Weight: 1.8 pounds
- Average Customer Review: 12 customer reviews
- Amazon Best Sellers Rank: #1,869,058 in Books (See Top 100 in Books)
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Road to the Top: A Systematic Approach to Training Distance Runners Paperback – November 1, 1995
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
Customers who bought this item also bought
Customers who viewed this item also viewed
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
The book itself is great, with many workout progressions listed for various events. There is some physiology involved but nothing requiring a degree to read. I also have his 800/1500m workout DVD, and find the book and video make a nice companion to my endurance collection.
Vigil discusses all aspects of running, from trainig to mental preparation. He also describes how he has motivated and molded runners to do things they never thought possible. This is an excellent book for the coach who is trying to develop a total program that helps young people develop into runners and all well rounded young adults.
Again in May of 2018, I sent Coach Joe vigil a check for $30 to 292 N Cedar Crest Drive, Green Valley AZ 85614 and received another book within days.
Most recent customer reviews
Send check for $27.95 and your mailing address to:
Joe I Vigil Dr
292 N.Read more