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Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life Hardcover – July 1, 2008
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From the Inside Flap
Do you feel unsure about where you're going in your relationships or job?
Get ready for the journey of a lifetime an inner road trip to your soul. In this life-changing guide, yoga and mind-body healing expert Sadie Nardini gives you a nine-step program that will help you rev up your life an d connect with your true self so that you can live your very best life now.
Nardini gives you both the road map and the tools you need to make positive changes in your health, relationships, finances, and career. You'll discover the secrets to success by harnessing the power of alignment, allowing, and acting at every stage of your journey. You'll learn how to lose unnecessary baggage, fall in love with yourself, assemble a supportive community of friends and family, find wealth in all the right places, improve your health, and maximize our energy.
Throughout the book, Nardini includes easy-to-do exercises and meditations as well as helpful take the Wheel and Road Rules tips to keep you moving and motivated. She also uses inspiring true stories from her own road trip experiences and from everyday life to show you how to put the tools and techniques into action to create positive change.
Because every trip has its challenges Nardini shows you how to recognize and overcome roadblocks that can get in the way of our reaching your goals, all while enjoying he adventure of truly living life along the way.
Once you find your inner self and trust it to guide you, you'll discover the freedom and joy of being in touch with your true nature and following your own unique path.
From the Back Cover
"Road Trip Gide to the Soul is a hands-on, practical, and delightful guide to spiritual growth. Full of accessible wisdom and helpful tips, it's written in a hip, personal style that bring yogic truths right down to daily reality. Highly recommended." - Sally Kempton
"Sadie Nardini's delightful new book is a user-friendly guide to transformation. It's packed with easily digestible portions of wisdom for body,mind, and soul. It's fun. And in the best spirit of yoga-it's practical!" - Stephen Cope
"This book is a compassionate, illuminating, and empowering companion for anyone looking to make holistic change in his or her life. Nardini's stories, sprinkled throughout the book, are filled with a refreshing dose of humanity, and Nardini also includes expert advice based on yoga, Buddhism, and feng shui. The book shows us in practical terms how to create the life we want in our relationships, love, money, health, and most importantly, in our relationship to ourselves." - Brent Kessel
"It's now more than five years since my brain cancer surgery. Now I call myself a survivor. One of my goals is to learn something new every day, and Road Trip Gide to the Soul is a great tool for accomplishing this goal." - Lynn Kohlman
"This is a bold and heartfelt offering to everyone who is starved for authentic spiritual nourishment. Born of the author's extraordinary life journeys, the book is filled with real-world insights, dynamic wisdom and good old-fashioned storytelling. Road Trip Guide to the Soul is a taste of how life can and should be when lived with meaning, courage, clarity, and depth." - John Raatz
"No matter where you are on your journey, Road Trip Guide to the Soul provides a wonderful vehicle filled with tools that will reignite the passion,joy, and excitement in your life. If you find yourself in the back seat of your own life or at a fork in the road, Sadie Nardini is the ultimate tour guide." - Barry Goldstein
Top Customer Reviews
Some people may complain that this self-help book gives information everyone already knows, or doesn't interpret the information everyone already knows in a creative way. But I think these books are called self-help in part, because most people with even a little common sense know what they should do, they are just missing some essential thing or things to go out there and help themselves!
Therefore, as a self-help book, I think this is a success. Especially for young to middle aged adults right now, living in a time where so much of ourselves are generated outward, through the internet, exponentially easier access to material wants and needs, etc.
The book states what you know you need to do for yourself. Then it gives insight, using various theoretical backgrounds (but put very simply), to the many reasons why these self-help steps are necessary. This provides understanding and motivation. For me, best of all, the book then provides very detailed directions and examples of how to go about putting the world's common sense advice into action.
As an engineering student, I also enjoyed how she simplified the aspects of physics and other sciences to show that all the rules apply to us too, not just to some little point in space or an object on a slope or a circuit or piece of furniture.
I watch her yoga videos too, so this made me perhaps a little biased as I have been exposed to a small glimpse of her personality, diction, way the thinks, etc.Read more ›
"The Road Trip Guide to the Soul" encouraged me to get back in the driver's seat on my journey, and it was a joy to turn to Sadie's book to hear her voice and take time to reflect on her wisdom, as she is a gifted interpreter of eastern ways for the western mind. I didn't want to come to the end - it is so much fun to ride along side Sadie! But, of course, the book is never over because it is truly a resource guide, a place to turn to as a companion on the journey.
As a student of Sadie's Core Strength Vinyasa yoga classes, I am especially appreciative that she has written this book, offering such a wonderful part of her philosophy out in the world. Hopefully, the Road Trip Guide will reach and touch new readers and searchers - expanding Sadie's audiences of students and others - spreading the word.
Sadie's wisdom on centering self is clear and invaluable - especially in tough times.
There is an old saying, "Make for yourself a teacher; make for yourself a friend." The Road Trip Guide to the Soul is written by a wonderful teacher who becomes your friend by the end of the book, empowering the reader to take a new, confident, and freshly inspired road on the journey of a meaningful, rewarding life.
And she tells of times when she really had no 'good' choices--just 'hard' choices---and how she felt afterward. The results are surprising. If you are a yogi and you haven't read this, you will find it valuable. If you are a yogi and you think you know all about this stuff, you definitely need to read this book. I started this book with that 'I know it all' attitude and in the nicest possible way, Sadie showed me how to let that go and to let in some new and very cool stuff. Thanks Sadie!
Most Recent Customer Reviews
This book has great pointers on how to move past fear to start living your dreams not just thinking about them.Published 9 months ago by Martha Miltich
Came to me at the most perfect time in my life. It felt like it was written for me.Published 12 months ago by Amazon Customer
Inspiring. I feel like I am on a journey to discovering who I am and it was fitting for me at the time. I liked hearing about her own experiences at times. Read morePublished 13 months ago by Ashley Carter
I've been doing and studying kundalini yoga now for about almost 9 months and love it! Learning a lot from my yoga teacher, and this book adds even more depth to what yoga is and... Read morePublished on November 7, 2013 by John Kaut
Good winter read. I am doing Sadie's Yoga DVD's too, she's great.
I am getting fit just as she promises w/o having a grueling work out
Sadie Nardini's road trip guide to the soul is a fantastic book to help put you back in touch with your true self and to help guide you in living your own authentic adventure.Published on August 13, 2013 by Kasey Spence
Sadie certainly keeps you entertained and moving right along on the "spiritual" trip she has you taking. Read morePublished on July 10, 2013 by Rochelle Gordon
This book provides great ways of looking into ourselves and revealing our individual paths to happiness. Sadie offers humor and wisdom and much needed truth! Read morePublished on May 6, 2013 by Emily Hastings