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About Robert Burney
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Blog post“Doing workshops, or any speaking in public – or for that matter in private counseling sessions in person or on the phone, or any opportunity to share my experience, strength, and hope – is always a type of Goddess stroke for me anyway. Anytime I have a chance to speak my Truth, to share the beliefs and knowledge which I so passionately embrace, I get to touch the Divine. I get to be a channel for Love to flow through. (One of the things I want to talk about in this Newslett
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Blog postI posted my first crude website in February of 1998 – at the urging of a friend in Santa Barbara where I was living at the time. The following year in February 1999, I launched my own domain Joy2MeU.com, In Update Newsletters that I started sending out for the first site and continued to do for the second site, I was sharing my recovery process in a pretty intimate level with people who had signed up for my Update Newsletters.
I did this because I felt it was important for -
Blog postSeptember 4, 2019 – I have been meaning to update this page for quite awhile – and am just now able to find time to do that. It was quite a journey since April when this whole owning I have a choice to focus on the part of the glass that is full exercise started. In this update, I am going to start with my last posting on this page on June 21st, and add the updates I made on my Working The Third Step page.
“5/21/19 – So, there is good news and bad news. The good -
Blog post“There are times however, when life events feel emotionally battering. When the experience of life feels abusive. When if feels as if my Higher Power is being sadistic and anything but Loving. The tools still work at times like that – but they work in terms of giving me the patience to know that this too shall pass. They work to help me be gentle and kind to myself at times when I am very uncomfortable emotionally. If I try to force myself out of an emotionally u
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Blog post“One of the difficulties in this healing process is that even after we start to awaken to being butterflies, a part of our mind keeps telling us that we are low, crawling, disgusting creatures.
Taking the power away from that part of us is the key to the healing process. A key to stopping the war inside. We need to take the shame and judgment out of the process on a personal level. It is vitally important to stop listening and giving power to that critical place withi -
Blog postI want to clarify and expand on the response I wrote in 1998 to reflect what I reiterate in so much of my writing, that recovery is not black and white – there are multiple levels to everything, including our motives.
“Codependence is a disease of reversed focus – it is about focusing outside of ourselves for self-definition and self-worth. That sets us up to be a victim. We have worth because we are Spiritual Beings not because of how much money or success we have – -
Blog post““We learned about life as children and it is necessary to change the way we intellectually view life in order to stop being the victim of the old tapes. By looking at, becoming conscious of, our attitudes, definitions, and perspectives, we can start discerning what works for us and what does not work. We can then start making choices about whether our intellectual view of life is serving us – or if it is setting us up to be victims because we are expecting life to be something wh
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Blog post“We live in a society where the emotional experience of “love” is conditional on behavior. Where fear, guilt, and shame are used to try to control children’s behavior because parents believe that their children’s behavior reflects their self-worth. . . . . . .
In a Codependent society we are taught, in the name of “love,” to try to control those we love, by manipulating and shaming them, to try to get them to do the right things – in order to protect our own ego-strength. -
Blog post“The key to healing our wounded souls is to get clear and honest in our emotional process. Until we can get clear and honest with our human emotional responses – until we change the twisted, distorted, negative perspectives and reactions to our human emotions that are a result of having been born into, and grown up in, a dysfunctional, emotionally repressive, Spiritually hostile environment – we cannot get clearly in touch with the level of emotional energy that is Truth. We canno
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Blog post“Truth, in my understanding, is not an intellectual concept. I believe that Truth is an emotional-energy, vibrational communication to my consciousness, to my soul/spirit – my being, from my Soul. Truth is an emotion, something that I feel within.
It is that feeling within when someone says, or writes, or sings, something in just the right words so that I suddenly feel a deeper understanding. It is that “AHA” feeling. The feeling of a light bulb going on
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