- Paperback: 166 pages
- Publisher: Love Your Life Publishing (January 9, 2017)
- Language: English
- ISBN-10: 1934509914
- ISBN-13: 978-1934509913
- Product Dimensions: 6 x 0.4 x 9 inches
- Shipping Weight: 10.9 ounces (View shipping rates and policies)
- Average Customer Review: 5.0 out of 5 stars See all reviews (12 customer reviews)
- Amazon Best Sellers Rank: #377,879 in Books (See Top 100 in Books)
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Rock & Roll at Any Age: A Rebellious Look at Life, Health, & Spiritual Wisdom from the Sassy Sage Paperback – January 9, 2017
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
"Rock & Roll at Any Age is full of truth and fun. Getting older does not mean inevitable decline or invisibility. Read this book and start living now!"
--Christianne Northrup, M.D.
About the Author
Joan Lubar, a "recovered" CPA, has been in the wellness business for over 30 years, helping others take responsibility for their lives and their health.
She started her own health and wellness business after using alternative methods to regain her own health and has done presentations and health counseling since then. She has also worked with well-known nutritionists and physicians to expand her nutrition and health knowledge and has earned certifications in nutrition and wellness education.
Joan's journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work and gaining weight to being a vibrant, energetic and fun-filled senior, feeling fit and fabulous!
Life always takes its twists and turns. For Joan, there have been many twists that brought her to the balanced, forward looking woman she is today. Helping her former husband, who has Parkinson's, has also led her to learning about care giving plus enhanced her knowledge of improving the health and slowing the progression of these types of diseases through natural means.
Joan loves is dancing, which she has done since she was 5! Just put some good, rhythmic music on and you will see her begin to move!! Over the years she has taught, competed and judged in the Country Western world and now enjoys ballroom dancing for fun. Her theme is "Rock around the Clock!"
Joan has a passion for helping others recognize their value, especially seniors who are often treated like they are "over the hill", and in her workshops she emphasizes individual responsibility for one's health plus gives solutions to make each day a vibrant, joyful one. Her mission is help older adults stay vital and engaged as they age, feeling and looking as youthful as possible, as long as possible. They then can participate and be reconnected with their communities as viable contributors with their experience and wisdom.
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Top Customer Reviews
In Rock and Roll At Any Age, Joan freely shares insights into her life that will have you eager to learn as much as you can from this amazing woman. Each chapter is filled with sage wisdom Joan has applied to her own life for decades. Wisdom that helps her clients improve their own health.
I can promise you this, by the time you finish Rock and Roll At Any Age, you will have a completely renewed sense of what is possible with your health, your energy and you attitude.
In a society accustomed to hiding and disregarding our elders, Joan refuses to be quiet. She is on a mission to influence the lives of as many people as possible to live with vitality, vibrancy and hidden away and disregarded.
Joan is one who definitely lives the role of the Sassy Sage. Rock and Roll At Any Age is a must read for anyone who is not willing to settle for the status quo nor to be at the mercy of our healthcare system.
In a rebellious look at life, health & spiritual wisdom Joan Lubar will leave you laughing, crying and thanking your lucky stars you have in your hands one of the best books on living your life on purpose than you’ve read in a long, long time.