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Rosemary Gladstar's Family Herbal: A Guide to Living Life with Energy, Health, and Vitality Hardcover – September 1, 2001
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From Publishers Weekly
Rosemary Gladstar's Family Herbal: A Guide to Living Life with Energy, Health, and Vitality is an all-in-one source for all ages. The community herbalist, founder of United Plant Savers and author of Herbal Healing for Women, demystifies the world of herbal healing and shares her expertise and recipes and formulas for herbal soups, salads, teas, tinctures, elixirs, creams, salves and baths for people of all ages. Gladstar points the way to physical, emotional and spiritual well-being, utilizing her natural means but warns of the dangers of improper usage. Sidebars and highlighted sections in this handsome reference discuss controversies and highlight special points.
Copyright 2002 Cahners Business Information, Inc.
About the Author
Rosemary Gladstar is the best-selling author of Rosemary Gladstar's Herbal Recipes for Vibrant Health and Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide. She speaks and teaches internationally, and is the director of the International Herb Symposium and the New England Women's Herbal Conferences. Gladstar formulated the original blends for Traditional Medicinal Teas. She lives in Vermont, where she directs the Sage Mountain Herbal Retreat Center.
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The sggestions for alternative medicine is remarkable. I have had a opporturnity to try 2. The both had a soothing effect (not a cure) as my injuries are structural. The herbal remedies are a nice help, for someone with cronic pain looking for alternatives.
Also contains many day to day solutions for a better healthier lifestyle.