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Rough Strength Files: 42 Ideas on Low-Tech Strength Training by [Zinchenko, Alex]
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Rough Strength Files: 42 Ideas on Low-Tech Strength Training Kindle Edition

4.3 out of 5 stars 35 customer reviews

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Length: 249 pages Word Wise: Enabled

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Editorial Reviews

About the Author

Alex Zinchenko is a strength addict, coach and the author of the Rough Strength blog, where he shares his crazy ideas regarding training and nutrition. He is honest to toothache, straightforward like a train, and too daring to believe that heavy calisthenics, kettlebell and sandbag training along with intermittent fasting can deliver all the results you want.

Product details

  • File Size: 2531 KB
  • Print Length: 249 pages
  • Page Numbers Source ISBN: 1494750821
  • Publisher: Rough Strength (December 18, 2013)
  • Publication Date: December 18, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00HFAI0LY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #439,587 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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