- Map: 1 pages
- Publisher: Productive Fitness; First edition (August 31, 2012)
- Language: English
- ISBN-10: 1926534565
- ISBN-13: 978-1926534565
- Product Dimensions: 24 x 35.6 inches
- Shipping Weight: 1.8 pounds (View shipping rates and policies)
- Average Customer Review: 4.5 out of 5 stars See all reviews (53 customer reviews)
- Amazon Best Sellers Rank: #36,931 in Books (See Top 100 in Books)
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Rowing Machine Poster/Chart: How to use a rower - How to use an Erg - Full Body Workout Laminated - 24x36 inches Map – August 31, 2012
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From the Publisher
All our posters include the following:
- Commercial Grade 100# Gloss Paper
- 24 x 36 inches
- Fully Laminated Front and Back
- Full Color with High Quality Ink
We take a lot of Pride in our Fitness Posters/Charts.
Check it out:
- Fitness Charts are developed by University accredited fitness experts.
- Each Exercise has photos that clearly demonstrate proper movement technique.
- The descriptions use easy to follow step-by-step instructions.
- You may have seen the posters used in many top rated TV shows and movies.
- We update our posters regularly to provide the most current instruction.
- You can trust they will look awesome on any wall.
- Often used by physio clinics, massage therapy studios, condo gyms, as well as, police and fire halls, these exercise charts are a guide to safe and proper exercising.
Most people do it wrong...
While rowing seems very straightforward, most people do it wrong. This poster provides all in the information needed on proper technique to maximize your workout including the stages or steps to a perfect stroke. Also included are Health Benefits, Safety and Heart Rate Training guidelines.
For best results we recommend having the poster directly in front of, or beside the rowing machine. Give your Rowing Machine the poster it should have come with!
Productive Fitness has over 50 different posters to improve fitness lifestyle, whether you want to learn new techniques or to quickly reference exercises as you workout.
We encourage you to view our full product line of fitness products. Take a look today!
Also, should you not be 100% satisfied with your purchase, simply return it to Amazon.
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