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The Run Walk Run Method· Paperback – June 1, 2016

4.4 out of 5 stars 305 ratings

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Editorial Reviews

About the Author

Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the inventor of the run-walk-run method and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. Jeff is a race director, race competitor, and an official Run Disney trainer. He has worked with over many thousands of average people in training for specific goals. Galloway's injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program with an over 98% success rate.

Product details

  • Publisher ‏ : ‎ Meyer & Meyer Sport; 2nd edition (June 1, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 192 pages
  • ISBN-10 ‏ : ‎ 1782550828
  • ISBN-13 ‏ : ‎ 978-1782550822
  • Item Weight ‏ : ‎ 1.05 pounds
  • Dimensions ‏ : ‎ 6.5 x 0.5 x 9.4 inches
  • Customer Reviews:
    4.4 out of 5 stars 305 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
305 global ratings
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Reviewed in the United States on February 28, 2018
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Jez
3.0 out of 5 stars All I wanted to know was how
Reviewed in the United Kingdom on June 25, 2020
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Deb Lord
3.0 out of 5 stars I feel this would be better as a booklet
Reviewed in the United Kingdom on April 26, 2017
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1.0 out of 5 stars Run walk run
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3.0 out of 5 stars A lot of advertising
Reviewed in the United Kingdom on August 27, 2018
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