- Paperback: 256 pages
- Publisher: Rodale Books (October 15, 2004)
- Language: English
- ISBN-10: 1579547834
- ISBN-13: 978-1579547837
- Product Dimensions: 6.3 x 0.4 inches
- Shipping Weight: 11.2 ounces
- Average Customer Review: 3 customer reviews
- Amazon Best Sellers Rank: #940,251 in Books (See Top 100 in Books)
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Runner's World Guide to Cross-Training Paperback – September 23, 2004
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About the Author
Matt Fitzgerald is a runner, triathlete, and coach. A former editor and current contributor for Triathlete magazine, he writes articles for national publications such as Men's Health, Men's Fitness, Outside, Stuff, Maxim, Fitness Runner, and the Runner's World Web site; and serves as managing editor of the sports nutrition Web site Powering Muscles. He lives in San Diego.
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Top customer reviews
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You have to be dedicated to put the suggestions in the book to good use, but if you're not dedicated then you probably don't bother with this book anyway.
It's a good book to have in your library, and the writing is good enough to read from cover to cover. But you will want a more focused book when you choose your xt sport, for example cycling.