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Running Strong & Injury-Free

5.0 out of 5 stars 3 customer reviews
ISBN-13: 978-0970961105
ISBN-10: 0970961103
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The Age of Daredevils
At the dawn of the 20th century, a small but determined band of barrel-jumpers risked their lives in one of the world’s most wondrous waterfalls. Only a few survived. Learn More
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Editorial Reviews


"Hamilton's extensive experience in rehabilitation and coaching will benefit runners, walkers and those seeing to increase fitness without injury" -- Cheryl Walter, MS PT

About the Author

Coach Janet Hamilton is an ACSM Registered Clinical Exercise Physiologist, a Certified Strength and Conditioning Specialist, and an RRCA-certified distance running coach. She recieved her Masters' degree in Exercise Physiology from the University of Alabama in Birmingham and offers personalized coaching to walkers and runners of all ages and abilities through her business Running Strong.

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Product Details

  • Paperback: 100 pages
  • Publisher: Running Strong (June 2001)
  • Language: English
  • ISBN-10: 0970961103
  • ISBN-13: 978-0970961105
  • Product Dimensions: 8.8 x 5.8 x 0.3 inches
  • Shipping Weight: 8.8 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #2,912,137 in Books (See Top 100 in Books)

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on March 7, 2003
Format: Paperback
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on April 19, 2005
Format: Paperback
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on August 23, 2013
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