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Running Your First Marathon: The Complete 20-Week Marathon Training Plan by [Andrew Kastor]

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Running Your First Marathon: The Complete 20-Week Marathon Training Plan Kindle Edition

4.7 out of 5 stars 179 ratings

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Length: 152 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews


“Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey―with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most. Just as Andrew has helped me on my journey, he is sure to help you on yours.”―Ryan Hall, US Olympic Marathoner and holder of the US record in the half marathon

“Elite coach Andrew Kastor provides more than just a plan―he gives you all of the expert advice and personal insight you need to make it to the starting line strong and the finish line happy. If you’ve always wanted to run 26.2 miles but didn’t think it was possible, think again: With this book, you'll gain the confidence (and the coaching!) to crush your first race in no time.”―Lindsey Emery, writer for Runner’s World, Shape, Self, and Men’s Journal

“I’ve worked with Andrew for years, and his ability to simplify and focus your efforts, regardless of your experience level, is second to none. Pick up this book, support a great dude, and get after it!”―Christian Schauf, Founder and CEO of CCS Uncharted Supply Company

--This text refers to the paperback edition.

Product details

  • File Size : 7332 KB
  • Word Wise : Enabled
  • Language: : English
  • ASIN : B0788KW7WG
  • Publisher : Rockridge Press (December 26, 2017)
  • Publication Date : December 26, 2017
  • Print Length : 152 pages
  • Enhanced Typesetting : Enabled
  • Text-to-Speech : Not enabled
  • X-Ray : Not Enabled
  • Simultaneous Device Usage : Unlimited
  • Lending : Enabled
  • Customer Reviews:
    4.7 out of 5 stars 179 ratings