Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Currently unavailable.
We don't know when or if this item will be back in stock.
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

The Russian System Guidebook (Based on the training of the Russian Special Forces)

4.0 out of 5 stars 2 customer reviews

See all formats and editions Hide other formats and editions
Price
New from Used from
Paperback
"Please retry"
$49.00

Best Books of the Year So Far
Looking for something great to read? Browse our editors' picks for the Best Books of the Year So Far in fiction, nonfiction, mysteries, children's books, and much more.
Customers also viewed these available items
Currently unavailable. We don't know when or if this item will be back in stock.
click to open popover
NO_CONTENT_IN_FEATURE

China
Engineering & Transportation Books
Discover books for all types of engineers, auto enthusiasts, and much more. Learn more

Product Details

  • Paperback
  • Publisher: Optimum Training Systems (1997)
  • Language: English
  • ASIN: B000APUM26
  • Product Dimensions: 8.4 x 7.6 x 0.2 inches
  • Shipping Weight: 3.5 ounces
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #11,313,239 in Books (See Top 100 in Books)

Customer Reviews

5 star
0%
4 star
100%
3 star
0%
2 star
0%
1 star
0%
See both customer reviews
Share your thoughts with other customers

Top Customer Reviews

Format: Paperback Verified Purchase
This is a great book for beginners and experienced alike. Although I was hoping for a more scientific breakdown of the Russian Martial Art. This book is more of a mind set into RMA, and ways to go about training your psyche. Still better then all of the "Here is my Systema story" books out there. Sad that it is out of print I would recommend it to anyone studying this fine art.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
The type of biomechanical information utilized by Systema is invaluable to anyone who has a body. It's terribly unfortunate that it isn't systematized (really) anywhere. For more information, check out Scott Sonnon's BodyFlow book, or the Pramek website.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse