SBG Vol. 3
"I" METHOD AND BACK DEFENSE
This disc is a must for anyone who coaches BJJ, or who wants to better understand how to drill properly for their own individual development. SGIi PDX coach & BJJ brown belt Cane Provost takes an entire group step-by-step through the cutting edge drilling methods used by SBGi athletes worldwide. Following this SBGi coach and BJJ brown belt Travis Davidson shows a fundamental back escape game which will help you survive and escape this dangerous position.
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Top customer reviews
I method (Intro, Isolation, Integration) and (Posture, Pressure, Possibilities) with specific examples of drilling closed and open guard
When to use whole, part, and whole-part explanations
Half hour of good coverage of progressive drills for Saulo's Jiu Jitsu University back survival / escape.
Nice q & a troubleshooting
15 mins of turtle position survival, this is a little weak by comparison but the rest of the material is worth it on its own.