SKLZ Gold Flex Golf Swing Trainer Warm-Up Stick
- Make sure this fits by entering your model number.
- 10-20 swings every day will improve swing tempo, strength, and flexibility
- Easy to use - simply “swing” the Gold Flex back and forth continually without stopping at impact position, as if swinging to a metronome
- Fights slices and flattens the swing
- Low-impact stretch for pre- round warm-up
- Fits easily in golf bag – legal to carry on course
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The SKLZ Gold Flex Trainer is the ideal tool to perfect your swing so you can get the score you want, every time you step onto the course. Use it when or warming up before a game and get a low-impact stretch for easier mobility. With a weighted head made of durable polyurethane, and a flexible fiberglass shaft, you’ll build muscle and power with every swing. Work the fundamental core golf muscles, and tone your obliques as you gain muscle memory. Let your perfect swing become more of a habit, and less of a practice. Simply swing this training aid while learning lag and elimination of early release. Available in either 40” or 48" in length with a 2.5 lb. head, this flexible weighted trainer encourages a flatter swing plane and forces the downswing to be initiated by the lower body, helping to reduce slices. The 48” is recommended for individuals 5’6” or taller, or those who are stronger and more advanced in their golf game. The 40” length is ideal for those who are under 5’6” or who are at a beginner or intermediate level. Made of high quality, durable materials, you can feel confident that you will be able to use the SKLZ Gold Flex Golf Trainer for years to come. Investing in high quality sports equipment and training tools, means you’re investing in your athletic goals.
Now you can warm up just like the top tour professionals with the SKLZ Power Sleeve. A popular choice among a host of golf pros, the Power Sleeve fits snugly on your club shaft, in effect turning any club in your bag into a weighted club. As a result, the sleeve makes it easy to loosen up before your round, build golf muscles and flexibility, and even to hit balls to identify and fix swing flaws. The sleeve works by ingraining the feel of the correct swing path into your muscle memory, helping you hit longer, straighter shots and boosting your flexibility. Even better, the Power Sleeve slips on and off easily, so you won't scratch your shafts when applying it. The Power Sleeve is the perfect tool for warming up or staying in shape during the off-season.
The sleeve ingrains the feel of the correct swing path into your muscle memory.
The Power Swing attaches easily and won't scratch your shafts.
The flagship brand of Pro Performance Sports LLC, SKLZ was built around the popularity of the company's legendary baseball swing trainer, the Hit-A-Way. After starting with a complete line of baseball and softball trainers, the company expanded into football, tennis, soccer, hockey, lacrosse, and most recently, a full spectrum of golf training products. Headquartered in San Diego, the SKLZ team consists of both seasoned professionals and young upstarts in the sporting goods industry who are passionate about delivering the best skill development products to athletes of all ages.
Style Name: 40 Inches
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I like it so much I bought a second one that I keep at my office and sometimes I take a break and just go out and swing it. Excellent for swing training, flexibility, and developing tempo.
I am a 5 handicap and am writing this review from my perspective.
I have previously sampled the Orange Whip in a local golf store. The counterbalance weight at the end of the whip was an interesting feature. After playing around with it I determined it was more of a tempo device then anything else. Sure it will help you somewhat with your swing plane, all of the tempo trainers will.
I ordered the 40 inch model with a focus towards tightening up those couple of loose iron shots that occur during my rounds. By holding it out at a slight angle, I can simulate swinging with a longer club or swing it normally for iron shots.
The first thing I noticed was the quality of construction. This is a well crafted item that isn't going to just fall apart on you. The ball at the end of the trainer is big enough to not get stuck in your golf bag if you want to take it to the course with you.
Swinging this trainer is great for ingraining proper feel of tempo, swing path, and understanding where the clubhead is during the swing. It's also great for working on things like rotating your arms through impact. It's easy to take smooth swings and feel your body react to it. The weight allow for you to naturally progress with your body moving in the correct sequence on the backswing and downswing.
After working on sections of my swing, I switched to an iron and tested it out...very satisfying. Using this product daily will help you to groove a swing that is desireable, and more importantly, repeatable.
For the price of this product it can't be beat. Take it for what it's worth.
For those that have trouble trying to figure out how to use this product, it's very simple...
1. Start at your normal address position.
2. Waggle the club slightly forward using your hands, arms, and shoulders.
3. Move the club into your backswing.
4. Slight pause at the top to let the ball fully catch up to you.
5. Smoothly swing and feel your weight transfer to your front side as you complete your downswing into a full finish.
6. Rinse and repeat.
As a beginner, it has really helped me developed in 3 key areas:
- Strength (down-swing swing speed mph)
- Creating lag
- Build/Fortify all muscles, mostly arms and lower back.
This will not CURE any of these problems. But it will help. Creating lag on a driver doesn't make sense, so I am tempted to buy the shorter version so I can create lag on my irons, which I struggle with.
If nothing else, I would buy this to get massive forearms and biceps. More power = more club head speed = more distance. The one bad thing is I feel like now I HAVE to buy the shorter version to match the swing of my irons, because it is excellent at creating lag.
Also helps develop hand muscles as you increase your strength when you use this tool if you're using this to increase your swing speed. Also, great lower back muscle creater.
Top international reviews
However, there is one quality that does not appear to have been highlighted. As you swing the trainer back and forth concentrate on the blurred yellow image that passes your view of where the ball will be when you use your driver. What happens is that the yellow ball leaves a trace like a line . From this trace you can clearly see the difference between an in to out swing and an out to in swing. Once you "see" this you can match that to the feel of the device as the heavier weight and very flexible shaft seems smooth in the in to out swing line but feels awkward in the out to in line.
I know it sounds complicated but, for me, this gives me some hope that I can use the product to genuinely improve my swing.
Last point is you should consider wearing gloves on both hands. Maybe it will be leass wearing on my hands when I get the swiong path consistently correct. For now I'm wearing gloves on both hands.
I have found it to be a really good warm up device prior to teeing off also, it's very good as a stand alone exercise device. But mostly because it has helped me to perfect my swing (and boy did it need some perfecting). My swing has become much more consistent and as result my confidence has improved no end. Def: Highly Recommend .
Recently, I’ve been taking SKLZ flex to driving range and using it before hitting shots. It has helped so much as was only using arms before but it’s helping me turn and have more rhythm in my swing.
I’m 35 handicap and have been more consistent and achieving better scores recently.
Working for me!
The reason for 4 stars is only because it comes with no instructions and I had to look on the internet how to use it.
flexibility of the shaft and weight make it a usefull device for trainning driver